Mushrooms Delivery or Pickup

The Instacart guide to mushrooms


FAQs about mushrooms

To cook raw mushrooms, slice them evenly and saute them by themselves for one or two minutes on each side. Then, add butter and any spices you prefer and keep cooking for another few minutes. You can also bake mushrooms with meat or vegetables, use them in soups, or add them to stir-fries, quiches, or omelets. Many people serve burgers with mushrooms and sauteed onions. You can also make mushroom pasta or mushroom ravioli.   

Mushrooms are very healthy, and they taste great without adding lots of calories to your diet. They're good sources of protein, antioxidants, and fiber, and they're the only source of vitamin D that's not from animals. You can increase the amount of vitamin D in mushrooms after ordering them through Instacart by placing them in a sunny spot on your counter for a few hours before cooking.

Mushrooms contain selenium, vitamin C, potassium, copper, folate, riboflavin, thiamine, niacin, iron, and zinc. As part of a healthy diet, mushrooms can help you lose weight. They can also improve your immune system and help prevent diabetes, heart disease, cancer, and other health problems.