Turkey Bacon Delivery
The Instacart guide to turkey bacon
About turkey bacon
If you're a bacon enthusiast, you might not believe that bacon could come from anything other than pork, but turkey bacon is a popular alternative to traditional bacon made from pork belly. Turkey bacon is tender, delicious, and has less saturated fat and fewer calories than pork bacon. It's made from dark and light meat turkey seasoned with similar flavors as regular bacon and then pressed into bacon form.
If you compare turkey bacon to pork bacon, you'll find some similarities.
- Protein. Both pork and turkey bacon have about the same amount of protein. Pork is just a little higher, with 20 grams of protein per serving, with turkey coming in at about 17 grams.
- Fat. Turkey bacon has a significantly lower amount of fat than pork bacon. A serving of turkey bacon has 14 grams versus the 22 grams in pork bacon. Turkey bacon also has less saturated fat than regular bacon. Each serving has 4 grams versus the 8 grams in pork bacon.
- Calories. Turkey bacon has 218 calories in a 2-ounce serving. Compare this to 268 calories in the same size serving of pork bacon.
Turkey bacon is better for people who are watching their cholesterol. It has lower amounts of bad fats that can lead to high cholesterol, and it has a lower glycemic index. A lower glycemic index means that the food releases sugar into the body at a slower rate, lessening the risk of raising cholesterol rates.
Turkey Bacon Near Me
Buy your favorite turkey bacon online with Instacart. Order turkey bacon from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.