Chard Delivery or Pickup
The Instacart guide to chard products
A dark, leafy green chard is a versatile and nutritious vegetable you can prepare in many ways. You may recognize chard from Mediterranean cuisine, especially in Italian dishes like pasta, risotto, and even pizza. You'll find various chard types available, including red chard, golden chard, and Swiss chard, the latter of which is the best known of the bunch.
Chard's flavor depends on how you cook it, though you can generally compare the flavor to spinach. Chard, particularly Swiss chard, can have a bitter taste. Cooking chard usually cuts down on the bitterness so that you can enjoy a more pronounced sweet and earthy flavor that's similar to beets. Chard is also just as versatile as spinach, and you can easily use it in everything from salads to stir-fries to soups and more.
Chard is related to beets, with greens that appear similar to beet greens. However, you can't eat the root of chard. You can eat both the stem and leaves of this vegetable, though. You'll recognize the green leaves by their bumpy, grooved texture. The stem is thick and colorful.
Chard varietals have stems of different colors, and those hues span from purple to white. Chard with red, gold, or white stems are the most commonly found types. Swiss chard is the name for the variety with white stems, while rainbow chard refers to all those varieties packed together.
Like other dark, leafy greens, chard delivers plenty of nutrition. You'll get vitamin A, vitamin C, vitamin E, and vitamin K, along with iron, manganese, magnesium, and potassium. Chard is low in calories as well.
Make your day a little easier when you're shopping for chard by taking advantage of delivery available in as little as 2 hours via Instacart! You'll find a variety of your favorite chard products available via Instacart, including red chard, rainbow chard, and organic chard. Order chard on Instacart today!