Endive Delivery or Pickup
The Instacart guide to endive
Endive is a chicory plant, a member of the dandelion family, and makes a nutritional and flavorful substitute for the more familiar leafy greens like Romaine, arugula, or spinach. Endive is a somewhat bitter leafy green vegetable. Many people aren't familiar with endives and aren't sure how to buy them or use them. Endives can add variety and punch to your salads and meals, along with providing several other nutritional benefits.
Endive is one of the most challenging vegetables to grow. It has a two-stage growing process, and the first stage takes around 150 days to grow from seed to a leafy green chicory plant. The leaves are trimmed, and the roots are dug up and placed in a cold storage facility, where the plants become dormant. When ready for production, they are placed in dark, cool, humid rooms for a 28-day growth period. This cold storage technique allows year-round endive production.
Endive is high in nutrients and low in calories, and its distinctive flavor makes it a nutritious substitute for other greens in salads. The leaves are rich in vitamins and minerals and high in fiber, supplying almost a gram of fiber per 1/2-cup serving. Brimming with antioxidants and low in sugar, sodium, and fat, endive promotes weight loss and aids digestion. Additional health benefits include increased bone strength and enhanced liver function.
Endive Near Me
Buy your favorite endive online with Instacart. Order endive from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.