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Savoy Cabbage Delivery or Pickup
The Instacart guide to savoy cabbage
Savoy Cabbage Near Me
Buy your favorite Savoy Cabbage online with Instacart. Order Savoy Cabbage from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about savoy cabbage
The United States Department of Agriculture (USDA) advises consumers against canning savoy cabbage for the following reasons:
- Canned savoy cabbage loses its color and becomes gray.
- The flavor of savoy cabbage becomes unpleasant when canned.
- The heat involved in the canning process cannot preserve dense cabbage leaves. This allows potentially harmful pathogens like botulism to survive.
The USDA recommends fermenting, pickling, and freezing as safe long-term storage methods.
The delicate savoy cabbage doesn't last as long in the refrigerator as other cabbage varieties. Fresh, uncut savoy cabbage can be kept for up to two weeks in your crisper drawer or a perforated plastic bag. Even if you don't plan on eating the outer leaves, avoid cutting them off, as they help hold in moisture. Cabbage that has been sliced or shredded should be used within a few days.
Savoy cabbage can also be frozen for up to a year. Before freezing, blanch your sliced cabbage in boiling water, allow it to cool, and then pack it in freezer-safe bags. Frozen cabbage is best used in soups and stews.
Savoy cabbage is a nutritional powerhouse. A 1-cup serving of raw savoy cabbage provides:
- 19 calories
- 2 grams of fiber
- 1 gram of protein
- 60% of your daily vitamin K
- 36% of your daily vitamin C
- 14% of your daily folate and vitamin A
- Omega-3 and Omega-6 fatty acids
- Minerals, such as manganese, iron, magnesium, potassium, copper, and calcium
Savoy cabbage is a delicious, inexpensive way to boost the nutrition content of your meals. With the easy-to-use Instacart app, you can order your savoy cabbage from select local retailers. Our friendly shoppers will pick your items and provide contact-free pickup or delivery, often in as little as 2 hours!