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Clover Sprouts Delivery or Pickup

The Instacart guide to clover sprout products


About clover sprouts

Clover sprouts are the whole tender, young plant that comes from clover seeds. You can recognize clover sprouts by their tiny leaves, which are yellow-green in color, and their thin, white stems. The small leaves, called cotyledons, are the first leaves that come out on the new plant. Though you'll find many sprout varieties that come from the seeds of vegetables, clover sprouts are actually legumes like alfalfa (another common sprout) as well as beans, lentils, and peas.

Clover sprouts deliver a mild flavor and texture, making them ideal for a variety of meal options. They're also high in antioxidants and many other nutrients. You can use clover sprouts as a garnish to liven up just about any dish. If you want to highlight the fresh flavor of the crispy sprouts, they're perfect in wraps with raw vegetables. Clover sprouts are also great toppings for sandwiches and salads, delivering a concentrated source of nutrients and delicious crunch. In fact, sprouts exist to support a new plant's growth, so they're ideal sources of essential nutrients in your diet too.

Clover sprouts have a taste and look a lot like alfalfa sprouts. They add flavor and crunch to your meals, along with a dose of various nutrients. Clover sprouts are low in calories, with 100 grams of raw sprouts containing only 23 calories. At the same time, most of those calories come from the protein content in the sprouts, so you'll get protein without a high concentration of calories.

Clover sprouts also provide fiber. Fiber-rich foods can help lower the risk of Type 2 diabetes and heart disease, and they can slow digestion and help with weight control by helping you to feel full for a longer time. One 100-gram clover sprout serving has 2 grams of fiber.

Clover Sprouts Near Me

Buy your favorite clover sprouts online with Instacart. Order clover sprouts from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

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