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The Instacart guide to milk

Milk is one of the most common foods consumed universally. More than six billion people globally drink milk, which is thought of as a perfect food, as it contains fat, protein, carbohydrates, calcium, and B vitamins. Whether we drink it, pour it over cereal, or cook or bake with it, milk is the one staple that almost every household considers a must-have in their refrigerator. 

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Buy your favorite Milk online with Instacart. Order Plain Milk, Lactose-Free Milk, Flavored Milk, and more from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

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FAQs about milk

While it may seem confusing to distinguish between the various types of dairy milk available, the only difference is fat content. Whole milk has 8g of fat; 2% has 5g of fat; 1% has 2 1/2g of fat, and skim milk has 0g of fat. All forms of cow's milk contain a whopping 8g of protein.