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Organic Squash Blossoms for Delivery or Pickup

Organic Squash Blossoms Near Me

Buy your favorite Organic Squash Blossoms online with Instacart. Order Organic Squash Blossoms from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

FAQs about squash blossoms

Yes. Squash blossoms have very little sodium or calories and are high in fiber. They are an excellent source of vitamin A and have a good amount of iron, potassium, calcium, beta carotene, and vitamin C. Vitamin C helps boost your immune system, promotes good heart health, and strengthens bones and teeth. Vitamin A helps your body's heart, lungs, and kidneys function better and supports good vision. The reproductive system also gets a boost from vitamin A.

Potassium naturally removes sodium from your system, which can be beneficial to those with high blood pressure. Potassium also helps relax the walls of your blood vessels, further improving blood pressure. The iron in squash blossoms helps in the growth and development of the human body.

Wash the delicate squash blossom with care. Gently open the petals and inspect them for dirt or bugs. Softly dangle the flower upside down to let any loose debris fall out. Fill a bowl with cool, clean water, and submerge the squash blossoms in the water one at a time. Gently swish your fingers around to agitate the water so it can penetrate inside the bloom. Remove the squash blossom, lay it on a tray, and pat dry before working with it.