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Jujube Berries Delivery or Pickup

The Instacart guide to jujube berries


About jujube berries

Jujube berries have been cultivated in China for more than 4,000 years, where the fruit is known as tsao or Chinese dates. These berries are also cultivated in the Middle East, India, and North Africa. In Iran and India, jujube berries are known as ber. In Arabian countries, they're called ennab or nbeg.

You may be most familiar with jujube candy, but these are not at all similar to these fruits. The candies originally contained jujube juice but no longer have any jujube ingredients in them. Instead of going for these sugary candies, you might try the flavorful and healthy alternative that is fresh jujube fruit. You don't have to leave the house to try this fruit, thanks to Instacart. Just set up your account online or via the app, and you can order all your favorite fruits for home delivery!

Jujube berries grow on flowering shrubs. The berries are often green or brown in color when they're picked. As they ripen, they become purple or dark red in color. The berries are small and round, measuring about 0.6 to 1.2 inches, with a hard kernel in the center that contains two seeds.

You can eat jujube berries at any point in the ripening process. As they get darker, they'll also get sweeter. Green jujube berries have a flavor that's similar to green apples. Ripe, red jujubes taste more like dates. These berries are crisp and flavorful at any point.

Jujube Berries Near Me

Buy your favorite jujube berries online with Instacart. Order jujube berries from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

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FAQs About Jujube Berries

Jujube berries offer a wide range of health benefits. They contain iron, calcium, and phosphorus, all of which support healthy bones. High in vitamin C, they help with healthy nails, skin, and hair.

Extract from the jujube fruit is believed to ease sore throats when combined with mint or ginger. Jujube berries are also believed to help in weight loss. This is likely due to the fact that they're high in fiber, low in calories, and free from fat and carbohydrates.

Other compounds found in jujube berries include:
  • Amino acids.
  • Phenolic acids.
  • Ascorbic acid.
  • Triterpenic acids.
  • Polysaccharides.
  • Cerebrosides.
  • Saponins.
These make jujube berries effective antioxidant and anti-inflammatories. They can help protect your cardiovascular health and gastrointestinal health.

In alternative medicine, jujube berries are believed to aid in sleep, decrease anxiety, and help ease sorrow.

Jujube berries should be stored at room temperature for no more than 10 days. If you want to keep them longer, you should place them in an airtight container in the fridge. This slows the ripening process significantly. Jujube berries may keep for as long as three months in the fridge.

You can freeze jujube berries for between 12 and 18 months, but the texture and flavor of the berries will suffer somewhat. It's best to eat jujube berries fresh whenever possible.

Thanks to Instacart, you can get fresh jujube berries anytime you need them, even if you don't have time for a trip to the store! You can order jujube berries and other fresh produce easily through Instacart. Browse the available stock at participating stores in your area and fill your cart for same-day delivery!
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