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Open Acres Salmon Fillets Near Me
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FAQs about salmon fillets
Salmon boasts a wide range of healthy benefits. This fish is very low in saturated fat while offering a good source of protein. Salmon is also a great source of vitamin B12. It features vitamin D, potassium, and iron as well, not to mention being one of the best ways to get omega-3 fatty acids in your diet. All in all, salmon is considered one of the most nutrient-dense foods you can eat.
After you cook salmon, you can place it in a sealed container to store in your refrigerator. Cooked salmon fillets will keep in the refrigerator for up to two days. You can also freeze salmon for up to three months.
Salmon skin is safe to eat, so whether you do or not is a matter of preference. You'll typically want to keep the skin on while cooking unless you're poaching the salmon. After you finish cooking salmon fillets, you can remove the skin if you want by running a fish spatula just above it to lift off the fillet.
If you're baking, broiling, grilling, pan-searing, or roasting salmon, the fish's tough and fatty skin provides a built-in tool to prevent overcooking. The skin works as a protective barrier between a hot surface, like a baking sheet, grill, or hot pan.
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