Mahi Mahi Steaks Delivery or Pickup
The Instacart guide to mahi-mahi steak products
About mahi-mahi steaks
Also known as the common dorado, mahi-mahi is a fish found in tropical and subtropical waters. It's also referred to as dolphinfish, although it has nothing to do with the dolphin family. The name comes from the Hawaiian language for "strong strong," which references the fact the fish is one of the fastest swimmers in the sea. Mahi-mahi has a pink flesh that turns white when cooked, and it has a delicate and flavorful taste.
You might believe that because mahi-mahi are large ocean fish, they're high in mercury. However, that's a common misnomer, as they are actually low in mercury. They do offer numerous health benefits, some of which include the following:
- Omega-3 fatty acids: This healthy fat benefits the heart and cuts down on inflammation.
- Potassium: This mineral helps to lower blood pressure and supports muscle function.
- Protein: As a lean protein fish, a 6-ounce mahi-mahi steak has 31.5 grams of protein and only 1.2 grams of fat.
- Vitamin B: This vitamin improves heart health by controlling cholesterol levels. It also supports healthy skin and brain function.
Mahi Mahi Steaks Near Me
Buy your favorite mahi mahi steaks online with Instacart. Order mahi mahi steaks from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.