Catfish Steaks Delivery or Pickup

The Instacart guide to catfish steaks

Catfish Steaks Near Me

Buy your favorite Catfish Steaks online with Instacart. Order Catfish Steaks from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

FAQs about catfish steaks

When you're shopping for catfish, it's important to understand the difference between catfish steaks and catfish fillets, so you choose the best option for your recipe. The cut of fish differentiates steaks from fillets. Fish flesh cut whole to separate it from the bone yields a fillet. If you cut a fish cross-wise through the bone, you get a fish steak.

Not only is catfish a common staple in worldwide cuisines, but it also boasts a great nutritional profile. As a high-protein, low-calorie seafood that offers nutrients, like vitamin B12 and selenium, as well as omega-3 and omega-6 fatty acids, catfish is considered a nutrient-dense food.

Protein provides one of the top energy sources in a diet. Catfish is a great source of lean protein, giving you a good dose of protein in fewer calories than other fish, such as salmon. Further, while many fish offer a lot of vitamin B12, catfish are an especially good source of this essential nutrient.

Catfish is also rich in omega-3 fatty acids, which are well-known for their brain and heart health role. Human bodies cannot produce omega-3s on their own, so you need to get your omega-3s via your diet. Catfish offers a great source.

If you want to eat more seafood but are concerned about mercury content in fish, catfish offers a good option. Bigger fish that live longer than catfish usually have the highest levels of mercury. For example, swordfish may have nearly 40 times more mercury when compared to catfish. As a result, the FDA considers catfish one of the fish species lowest in mercury. In other words, if you're thinking about exposure to contaminants, catfish is one of the best seafood picks you can make.

You can save time when you're shopping for catfish steaks by ordering your favorite products via Instacart, then enjoy delivery in as little as 2 hours! Make your day a little easier, and order catfish steaks on Instacart!