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Chicken Liver Delivery or Pickup

The Instacart guide to chicken liver products


About chicken liver

Chicken livers are often an overlooked meat at the grocery store. Many people believe that chicken liver is red meat because it is a reddish color. However, this is not the case. Chicken liver is an organ meat that comes from chickens. Another misconception people have in regards to chicken liver is that it's unhealthy. Again, this isn't true. Although it will depend on how you prepare your chicken liver, this type of meat is loaded with nutrients and considered very nutritious. You shouldn't have a problem finding it in your local supermarket's meat department or at a butcher shop.

Liver was once a popular meat choice in many households, but it's declined in popularity over the years. It may make a comeback on the dinner table due to its health benefits. Many stores carry fresh, frozen, and prepackaged chicken liver, and it's typically inexpensive. This type of organ meat isn't as large as a chicken breast, but it's comparable in size to a chicken thigh. You can get chicken liver from many of the major chicken suppliers, such as Tyson, Heritage Farm, and Foster Farms. All-natural, organic options are also available.

If you're looking for a healthy, protein-dense meat option to add to your diet, consider chicken liver. This organ meat provides you with 24.5 grams of protein per 100 grams of meat. It also contains all nine amino acids required for a healthy diet, making it what's considered a complete protein. While this in and of itself might be enough to convince you to give it a try, it has many other health benefits for those who choose to add this organ meat to their diet.

In addition to being low in calories, especially compared to other meat varieties, chicken liver is also a good source of vitamin C. Organ meats are one of the only protein sources that contain this important vitamin. You'll get 47% of the daily recommended value of vitamin C from just 100 grams of chicken liver. It's also a good source of folate, copper, riboflavin, niacin, and choline.

Chicken Liver Near Me

Buy your favorite chicken liver online with Instacart. Order chicken liver from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

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FAQs About Chicken Liver

Eating chicken liver too often can be bad for your health. Even though chicken livers are loaded with nutrients that are good for you, it contains a high amount of vitamin A. This important vitamin contributes to a healthy immune system and is good for your eyesight. However, your body can only store so much vitamin A, and chicken liver contains more than 250% of the daily recommended value. This is why it's advisable to stick to only consuming chicken liver one to two times per week. 

How much chicken liver you eat will depend on your diet. So, consult your doctor or health care provider if you think you should consume more or less chicken liver each week.

Some people use chicken liver for things other than their own consumption. If you enjoy fishing, you may know that chicken livers are popular as bait. Chicken livers are also added to pet food or simply given to pets as a treat.

No matter how you plan to use your chicken liver, ordering through the Instacart app makes your life easier. Once you download the app, select a store, add items to your cart, and choose your preferred delivery date, time, and location. When you finalize your order, an Instacart shopper will bring it to you the same day!
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