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Dover Fillets Delivery or Pickup

The Instacart guide to Dover sole fillets

Dover Fillets Near Me

Buy your favorite Dover Fillets online with Instacart. Order Dover Fillets from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

FAQs about Dover sole fillets

Many consumers worry about the impact their food sources have on the environment. If you enjoy eating Dover sole, you can rest easy. This fish is well-managed in the U.S. to ensure that it's not overfished and that the population remains stable. This means that limits are set on fishmongers, and the Dover sole populations are closely monitored. Additionally, safe fishing practices are required by anyone who wishes to catch Dover sole commercially.

Dover sole fillets are a good source of lean protein as well as important vitamins and minerals. Dover sole also contains some omega-3 fatty acids, though not in the high amounts you might find in other types of fish. It's also low in calories and saturated fat.