Pike Delivery or Pickup
The Instacart guide to pike
Some people like to call it jackfish, while others prefer the term "northern pike." Pike is a type of fish that feeds on other fish, frogs, waterfowls, mice, and ducklings. They are mainly caught in places like Nebraska, Pennsylvania, Alaska, and Missouri. Pike has a high nutritional value, making it one of the best delicacies in the U.S.
Like other fish species, pike contains protein, vitamin D, vitamin B12, niacin, and selenium. You need all these nutrients to keep your eyes, heart, and brain healthy. For 0.5 ounces of cooked pike fillet, you can benefit from around 115 grams of water and other essential nutrients. The health benefits of pike include:
- Autoimmune properties: Pike contains essential vitamins and proteins necessary to help the body fight against diseases.
- Strengthens the bone structure: Pike contains calcium and phosphorus. These two minerals help strengthen and grow healthy bones and teeth.
- Cures skin conditions: If you have skin conditions, such as acne, melanoma, eczema, and dandruff, pike's vitamin B6 can help cure the condition.
- Controls blood sugar level: Pike is rich in manganese, which helps keep blood sugar levels under control, making you less susceptible to diabetes.
Pike Near Me
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