Skip To Main Content

Pork Center Butterflied Steaks Delivery or Pickup

The Instacart guide to pork center butterflied steaks


About pork center butterflied steaks

Protein-packed, flavorful, and filling, pork center butterflied steaks are a favorite comfort food in many households. You can use them in a range of delicious recipes, and they have a low fat content compared to beef. The nutritional content for a 3.5 ounce butterflied pork steak is:
  • 130 calories
  • 5 grams of fat
  • 54 milligrams of cholesterol
  • 62 milligrams of sodium
  • 25 grams of protein
Pork center butterflied steaks are obtained from thick, boneless chops cut from the center of pig loins. By cutting horizontally halfway down the center of these chops, you can get double-flap cuts that you can open like a book and flatten down to form a butterfly-like shape. The thickness of pork center butterflied steaks ranges from three-quarters of an inch to two inches. Before cooking them, remember to trim off any excess fat.

Pork Center Butterflied Steaks Near Me

Buy your favorite pork center butterflied steaks online with Instacart. Order pork center butterflied steaks from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

Popular Categories Near You

frozen organic spinach
bottled water fiji
empire turkey
thai
soft corn tortillas
dr pepper cream soda
green beans cut
mission wraps
prosecco wine
stacys

FAQs About Pork Center Butterflied Steaks

If you overcook pork center butterflied steaks, and they can then become tough and inedible. To prevent that, it is vital to marinate the steaks before you cook them. You can marinate them in seasoned buttermilk, balsamic vinegar, soy sauce, Dijon mustard, olive oil, or salty water. Garlic, ginger, onion powder, and cayenne pepper are great seasonings to consider that compliment the flavor of the pork. 

Lemon, lime, and pineapple juices are also useful for marinating pork center butterflied steaks. After soaking through the steaks and breaking down the tough tissues, the juice will make the meat more tender.

The marination time for pork center butterflied steaks depends on the thickness of the steaks. If you are marinating a half-inch thick steak, you will need to marinate it for at least 45 minutes. If your steaks are thicker, you will get better results by marinating them for at least 2 hours. For the best results, marinate them overnight.

Pork center butterflied steaks are tasty, and you can cook them in diverse ways and with different ingredients to make your meals more interesting and nutritious. To purchase them, simply fill your cart and place your order via the Instacart app. We'll do our best to ensure that you get same-day delivery!
Instacart logo

Get deliveries with Instacart

  • iOS Logo
    iOS
  • Play Store Logo
    Android

Top departments



Legal

    • Terms of Use
    • Privacy Policy
    Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC.