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Perdue Boneless Skinless Chicken Breast
Perdue Boneless Skinless Chicken Breast

Perdue Boneless Skinless Chicken Breast

48 oz
Perdue Boneless Skinless Chicken Breast

Perdue Boneless Skinless Chicken Breast

48 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Perdue?? Ready to Cook. Individually Wrapped. Boneless Skinless Chicken Breasts With Rib Meat. Containing up to 10% of a solution. Inspected for wholesomeness by U.S. department of Agriculture P-9197. Prepared from USDA Grade A. Keep Frozen No hormones or steroids added. No preservatives. Quick Cook Time-20 Minutes from Frozen. No Thawing Necessary. ???Federal regulations prohibit the use of hormones or steroids in poultry. At least 9 filets. Individually wrapped. Sealed-in-freshness. Prevents freezer burn.


Ingredients

Water, Salt, Modified Food Starch, Xanthan Gum.


Directions

Keep frozen. Heating instructions: Skillet: 1. Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat. 2. Add frozen breasts and brown 1 minute per side. 3. Reduce heat to medium-low; cover and cook 7 to 9 minutes until internal temperature reaches 170 degrees F turning 3 to 4 times. Conventional oven: 1. Preheat oven to 375 degrees F 2. Place frozen breasts in a foil-lined baking sheet. 3. Bake 20 minutes, or until internal product temperature reaches 170 degrees F. Grill: 1. Spray grill with cooking spray. 2. Prepare grill so heat is medium hot.* 3. Grill frozen breasts, cooking 6 minutes on each side until meat thermometer inserted in center registers 170 degrees F, turning every 3 minutes. *If using a charcoal grill, test temperature by holding your hand 6 inches above the grill rack. The fire is medium-hot if you can hold your hand comfortably for 3 to 4 seconds. For recipe ideas, visit www.perdue.com??. Safe handling instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Nutrition

Nutrition Facts

Serving Size 1 filet
Servings Per Container
  • Amount Per Serving
  • Calories 140
    • Total Fat 2.5g4%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 165mg55%daily value
    • Sodium 350mg15%daily value
    • Total Carbohydrate 1g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 28g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Perdue?? Ready to Cook. Individually Wrapped. Boneless Skinless Chicken Breasts With Rib Meat. Containing up to 10% of a solution. Inspected for wholesomeness by U.S. department of Agriculture P-9197. Prepared from USDA Grade A. Keep Frozen No hormones or steroids added. No preservatives. Quick Cook Time-20 Minutes from Frozen. No Thawing Necessary. ???Federal regulations prohibit the use of hormones or steroids in poultry. At least 9 filets. Individually wrapped. Sealed-in-freshness. Prevents freezer burn.


Ingredients

Water, Salt, Modified Food Starch, Xanthan Gum.


Directions

Keep frozen. Heating instructions: Skillet: 1. Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat. 2. Add frozen breasts and brown 1 minute per side. 3. Reduce heat to medium-low; cover and cook 7 to 9 minutes until internal temperature reaches 170 degrees F turning 3 to 4 times. Conventional oven: 1. Preheat oven to 375 degrees F 2. Place frozen breasts in a foil-lined baking sheet. 3. Bake 20 minutes, or until internal product temperature reaches 170 degrees F. Grill: 1. Spray grill with cooking spray. 2. Prepare grill so heat is medium hot.* 3. Grill frozen breasts, cooking 6 minutes on each side until meat thermometer inserted in center registers 170 degrees F, turning every 3 minutes. *If using a charcoal grill, test temperature by holding your hand 6 inches above the grill rack. The fire is medium-hot if you can hold your hand comfortably for 3 to 4 seconds. For recipe ideas, visit www.perdue.com??. Safe handling instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.


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No, Perdue Boneless Skinless Chicken Breast is not gluten-free.

Perdue Boneless Skinless Chicken Breast has 140.0 calories.

Perdue Boneless Skinless Chicken Breast has 1.0 carbs.

Perdue Boneless Skinless Chicken Breast has 0.0 grams of sugar.

Perdue Boneless Skinless Chicken Breast has 2.5 grams of fat.

Perdue Boneless Skinless Chicken Breast has 350.0 grams of sodium.