Chicken Breast Delivery or Pickup
The Instacart guide to chicken breast
About chicken breast
Chicken breast is a versatile protein used in a wide variety of cuisines and dishes. Chicken breast is a lean cut that comes from the pectoral muscle of the chicken. Every chicken has one whole breast with two halves. These are usually separated during the butchering process and sold as two individual breasts. The breast is healthy white meat, making it a more desirable cut than thighs, wings, or drumsticks.
You can find chicken breast with the bone-in or boneless. It is also available with the skin on or removed. If you prefer smaller cuts, you can find chicken tenders, which are chicken breasts cut into fillets.
Chicken breast has many health benefits and is an excellent substitute for red meat. It has vitamin B12, zinc, iron, and copper. A raw, boneless chicken breast contains:
- 120 calories
- 2.6 grams of fat
- 26 grams of protein
- 0 carbohydrates
Chicken also contains the amino acid tryptophan, which can boost serotonin levels. Serotonin is a hormone that makes people feel happy.
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Chicken Breast Near Me
Buy your favorite chicken breast online with Instacart. Order chicken breast from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.