Quorn Meatless & Soy Free Grounds
Quorn™ Meatless & Soy Free Grounds. Made with non-GMO ingredients. Cook from scratch with tasty meatless grounds. Net wt 12 oz (340g).
Mycoprotein (95%), Rehydrated Egg White. Contains 2% or less of Roasted Barley Malt Extract, Calcium Chloride & Calcium Acetate (Firming Agents).
Keep frozen. Cooking instructions: simply remove all packaging & cook from frozen as follows. For best results, simmer on stove top. Stove top - in sauce - 12 mins: Place Quorn grounds in a skillet. Add enough of your favorite tomato sauce or gravy to cover grounds. Simmer, stirring occasionally, over medium heat 10-12 minutes, or until grounds are thoroughly heated. Stove top - in oil & seasoning - 10 mins: Heat 2-3 teaspoons vegetable or olive oil in large skillet over medium heat. Add Quorn grounds to skillet and desired seasoning (ex. taco). Cook, stirring frequently, 8-10 minutes, or until thoroughly heated. Microwave (1000 watt) - 9 mins: For full bag of grounds: place Quorn grounds in a microwave-safe bowl, add enough of your favorite tomato sauce or gravy to cover grounds, cover with microwavable film. Cook on high 4 1/2 minutes. Stir, cook for a further 4 1/2 minutes, stand for 1 minute. Note: ovens vary. Heating times are approximate. Always cook before eating. Great in: Meat loaf. Chili bolognese. Burgers & sloppy joes. Nutritional comparison (per 85g serving) - Quorn grounds - lean ground beef (uncooked). Total fat - 2g - 17g. Saturated fat - 0.5g - 6.5g. Cholesterol - 0mg - 60mg. Storage instructions: keep frozen. Do not refreeze once thawed. After cooking, Quorn grounds will keep for up to 3 days in the refrigerator.
Allergic consumers: contains egg.
Always refer to the actual package for the most accurate information.
- Amount Per Serving
Calories From Fat 20Calories 110
- % Daily Value
3%Total Fat 2.0 g
3%Saturated Fat 0.5 g
- Trans Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.5 g
0%Cholesterol 0 mg
7%Sodium 170 mg
3%Total Carbohydrate 9 g
20%Dietary Fiber 5 g
- Sugars 0 g