Perishable. Keep refrigerated. Microwave in Bag Directions: 1. Pierce bag with fork. 2. Place bag on microwavable plate. 3. Microwave on high for 3 minutes. For softer texture, add up to 1 minute. Let sit for 1 minute. Caution: Contents and bag hot! 4. Open bag, pour contents into serving dish and enjoy. Because microwaves vary, cook times are approximate. Oven-Roast Directions: Toss Medley vegetables in olive oil, salt and pepper. Roast at 450 degrees F for 10-15 minutes and top with freshly grated Parmesan cheese. Serving Suggestions: Chop Medley to desired size and use as toppings on a homemade pizza. Great on a veggie platter served with your favorite veggie dip. Use chopped Medley in soups, stews and casseroles. After steaming medley, sprinkle vegetables with salt and pepper for a nutritious and colorful side dish.