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Arrowhead Mills Pancake & Waffle Mix, Organic Kamut
Arrowhead Mills Pancake & Waffle Mix, Organic Kamut
Arrowhead Mills Pancake & Waffle Mix, Organic Kamut
Arrowhead Mills Pancake & Waffle Mix, Organic Kamut

Arrowhead Mills Pancake & Waffle Mix, Organic Kamut

26 oz
Arrowhead Mills Pancake & Waffle Mix, Organic Kamut

Arrowhead Mills Pancake & Waffle Mix, Organic Kamut

26 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Naturally nutritious. 32 whole grain per serving. Quick & easy. USDA organic. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness. No trans fat. 32 g whole grain per serving. 100% whole grain. 32 g or more per serving. Eat 48 g or more of whole grains daily. Certified organic by the Texas Department of Agriculture (TDA). Visit www.arrowheadmills.com.


Ingredients

Organic Whole Grain Kamut Flour (Wheat), Organic Whole Grain Oat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt.


Directions

Pancakes: You Will Need (Makes 4-5 inch pancakes): 1/2 cup Arrowhead Mills Kamut Pancake & Waffle Mix; 1 tbsp. honey; 1 tbsp. canola oil; 1/2 cup plus 1 tbsp. milk, soy milk, rice milk, or water. 1. Stir all ingredients only until lumps disappear. 2. Cook on preheated (375-400 degrees F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid. Suggested Variations: Stir in one or more of the following into the batter just before cooing: 1/4 cup fresh berries; 1 tsp. vanilla; 1/2 tsp. ground cinnamon; 1/4 cup chopped nuts. Waffles: You Will Need (Makes 4 waffles): 1 cup Arrowhead Mills Kamut Pancake & Waffle Mix; 1 egg, beaten or egg substitute; 1 tbsp. canola oil; 1 tbsp. honey; 3/4 cup plus 1 tbsp. milk, soy milk, rice milk, or water. 1. Stir all ingredients together only until lumps disappear. 2. Cook according to waffle maker's instructions. Store in a cool dry place.


Warnings

Contains: Wheat and soy.

Nutrition

Nutrition Facts

Serving Size 0.25 Cup
Servings Per Container 20
  • Amount Per Serving
  • Calories 140
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 200mg8%daily value
    • Total Carbohydrate 24g8%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 0g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Naturally nutritious. 32 whole grain per serving. Quick & easy. USDA organic. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness. No trans fat. 32 g whole grain per serving. 100% whole grain. 32 g or more per serving. Eat 48 g or more of whole grains daily. Certified organic by the Texas Department of Agriculture (TDA). Visit www.arrowheadmills.com.


Ingredients

Organic Whole Grain Kamut Flour (Wheat), Organic Whole Grain Oat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt.


Directions

Pancakes: You Will Need (Makes 4-5 inch pancakes): 1/2 cup Arrowhead Mills Kamut Pancake & Waffle Mix; 1 tbsp. honey; 1 tbsp. canola oil; 1/2 cup plus 1 tbsp. milk, soy milk, rice milk, or water. 1. Stir all ingredients only until lumps disappear. 2. Cook on preheated (375-400 degrees F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid. Suggested Variations: Stir in one or more of the following into the batter just before cooing: 1/4 cup fresh berries; 1 tsp. vanilla; 1/2 tsp. ground cinnamon; 1/4 cup chopped nuts. Waffles: You Will Need (Makes 4 waffles): 1 cup Arrowhead Mills Kamut Pancake & Waffle Mix; 1 egg, beaten or egg substitute; 1 tbsp. canola oil; 1 tbsp. honey; 3/4 cup plus 1 tbsp. milk, soy milk, rice milk, or water. 1. Stir all ingredients together only until lumps disappear. 2. Cook according to waffle maker's instructions. Store in a cool dry place.


Warnings

Contains: Wheat and soy.


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No, Arrowhead Mills Pancake & Waffle Mix, Organic Kamut is not gluten-free.

Arrowhead Mills Pancake & Waffle Mix, Organic Kamut has 140.0 calories.

Arrowhead Mills Pancake & Waffle Mix, Organic Kamut has 24.0 carbs.

Arrowhead Mills Pancake & Waffle Mix, Organic Kamut has 0.0 grams of sugar.

Arrowhead Mills Pancake & Waffle Mix, Organic Kamut has 2.0 grams of fat.

Arrowhead Mills Pancake & Waffle Mix, Organic Kamut has 200.0 grams of sodium.