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Urbane Grain Quinoa, Southwest Black Bean
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Urbane Grain Quinoa, Southwest Black Bean

4 oz

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Details

Whole grain blend. All natural. Restaurant quality. Gluten-free! Try the indulgent great taste and healthfulness of Urbane Grain's quinoa blend, gluten-free side dishes! Urbane Grain's restaurant quality, delicious side dishes feature the goodness of today's healthiest grain, quinoa. To complement quinoa's naturally great taste, we have added other flavorful, healthy whole grains and the finest all natural herbs and spices to create flavor profiles that will delight you. Urbane Grain side dishes were created by serious food lovers, assisted by an exceptional chef from one of San Francisco's top restaurants. They are a celebration of delicious, healthy eating, reminiscent of our most memorable dining experiences at the finest restaurants in great urban centers. Enjoy! www.urbanegrain.com.


Ingredients

Parboiled Brown Rice, Quinoa, Millet, Vegetables (black Beans*, Corn*, Chili Pepper*) Spices, Inactive Yeast, Cilantro*, Citric Acid.


Directions

Stove Top Directions: Combine pouch contents, 1-1/2 cups water and 1 tbs. oil in medium sauce pan over medium heat and bring to a boil. Reduce heat to low, cover and simmer 20-25 minutes or until most of the water is absorbed, stirring occasionally. Adjust time as needed. Remove from heat, let stand for 5 minutes. Fluff with fork. Microwave Directions: Combine pouch contents, 1-1/2 cups of hot water and 1 tbs. of oil in a microwavable, glass dish. Cover and microwave on high for 15-20 minutes or until most of the water is absorbed. Microwaves vary. Adjust time as needed. Let stand for 5 minutes. Fluff with fork. Rice Cooker Directions: Combine pouch contents, 1-1/2 cups water and 1 tbs. oil in electric rice cooker. Turn rice cooker to the cook setting. Cook, stirring occasionally, until all water is absorbed and/or warming light turns on. Fluff with fork and allow to stand for 5 minutes. Prepared package makes about 2 cups. Serve hot.

Nutrition Facts

Serving Size 0.33 cup
Servings Per Container 2.5
  • Amount Per Serving
  • Calories 180.0
    • Total Fat 2.5g4%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 700mg29%daily value
    • Total Carbohydrate 33g11%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 1g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Bob's Red MillCarolinaGoyaLundberg Family FarmsMahatmaNature's PromiseRiceSelectRoland FoodsRoyal

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Browse more categories

  • Amaranth
  • Barley
  • Buckwheat
  • Bulgur
  • Couscous
  • Farro
  • Millet
  • Rices
  • Risotto
  • Rye
  • Sorghum
  • Spelt
  • Teff
  • Wheat
  • Wheat Berries

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