Sweet & salty. USDA organic. Excellent source of ALA omega-3 (contains 0.33 g of ALA omega 3 per serving, which is 21% of the recommended daily value of 1.6 g). 10 g of whole grains. Whole grain. Low sodium. Organic vs Natural: While both natural and organic generally mean no artificial flavors, colors or preservatives, organic guarantees that none of those are used, along with no artificial fertilizers, toxic pesticides, irradiation or GMOs. Natural claims are voluntary (if not meaningless), while organic claims are regulated and third party audited. Organic agriculture is regenerative, supports the environment & protects the family farm. Less package. More sustainable. We've reduced our box size by 36% which saves, per year: 472,000 gallons of water, 100,000 pounds of waste and 383,274 lbs CO2 equivalents (that's like 35 cars off the road)! Environmental impact estimates were made using the Environmental Defense Fund Paper Calculator. More of the good stuff. Our improved line has upped the granola ante, all with that organic goodness you've come to expect from Nature's Path. Take these Mmmaple Pecan ones, for example. Real, organic maple syrup, crunchy pecans and just the right amount of sweet, creamy icing; all made with good stuff like whole grain oats and flax. No wonder we called them Mmm. There's more? You betcha. Maybe you'll want to try our other sweet & salty bars (Peanut Buddy, Peanut Choco), our yogurt bars (Lotta' Apricotta, Berry Strawberry), our trail mix bars (Sunny Hemp, Pumpkin-N-Spice), or even our dark chocolate Chococonut bars. They're all organic, mondo delicious, and made by Nature's Path, an independent, family-run company that's proud to be full of granola-heads. Maple syrup + pecans + flax seeds = Mmm! This product is third party certified organic by Quality Assurance International (QAI). Non GMO project verified. Whole Grain: 10 g or more per serving. Eat 48 g or more of whole grains daily. Product of USA.