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Bob's Red Mill Oatmeal, Scottish
Bob's Red Mill Oatmeal, Scottish
Bob's Red Mill Oatmeal, Scottish
Bob's Red Mill Oatmeal, Scottish
Bob's Red Mill Oatmeal, Scottish
Bob's Red Mill Oatmeal, Scottish

Bob's Red Mill Oatmeal, Scottish

20 oz
Bob's Red Mill Oatmeal, Scottish

Bob's Red Mill Oatmeal, Scottish

20 oz
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About

Details

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber. 100% Whole Grain: 36 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. An employee-owned company. Pride of the mill. To your good health. Bob Moore. Friend of the heart. 100% stone ground whole grain. You can see our quality! The original stone ground porridge of ancient Scotland. All natural. Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has two grams per serving. Free of preservatives and chemical additives. Top it off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite topping ideas to get you started. Enjoy! Old School - Spoonful of brown sugar, butter, sprinkle of salt. Doctor's Orders - Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons of ground flaxseed, handful of blueberries. The Crunchy Granola - Chia seeds, goji berries, drizzle of agave nectar. The Camper - Crumbled graham crackers, chocolate chips, mini marshmallows. The Gilgamesh - Crushed pistachios, chopped dates, spoonful of honey, splash of milk, pinch of ground cardamom. For information and recipes visit our website at www.bobsredmill.com.


Ingredients

Whole Grain Oats.


Directions

Keeps best refrigerated or frozen. Stovetop: Bring 3 cups water and 1/4 tsp salt to a boil. Slowly stir in 1 cup Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 4 hearty servings. Microwave: Combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving. Slow Cooker: Combine 3 cups water, 1 cup Scottish Oatmeal and 1/4 tsp salt in the slow cooker. Stir well. Cook oats on low for 2 hours. Makes 4 servings.


Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 16
  • Amount Per Serving
  • Calories 140
    • Total Fat 2.5g4%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 23g8%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 0g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber. 100% Whole Grain: 36 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. An employee-owned company. Pride of the mill. To your good health. Bob Moore. Friend of the heart. 100% stone ground whole grain. You can see our quality! The original stone ground porridge of ancient Scotland. All natural. Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has two grams per serving. Free of preservatives and chemical additives. Top it off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite topping ideas to get you started. Enjoy! Old School - Spoonful of brown sugar, butter, sprinkle of salt. Doctor's Orders - Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons of ground flaxseed, handful of blueberries. The Crunchy Granola - Chia seeds, goji berries, drizzle of agave nectar. The Camper - Crumbled graham crackers, chocolate chips, mini marshmallows. The Gilgamesh - Crushed pistachios, chopped dates, spoonful of honey, splash of milk, pinch of ground cardamom. For information and recipes visit our website at www.bobsredmill.com.


Ingredients

Whole Grain Oats.


Directions

Keeps best refrigerated or frozen. Stovetop: Bring 3 cups water and 1/4 tsp salt to a boil. Slowly stir in 1 cup Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 4 hearty servings. Microwave: Combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving. Slow Cooker: Combine 3 cups water, 1 cup Scottish Oatmeal and 1/4 tsp salt in the slow cooker. Stir well. Cook oats on low for 2 hours. Makes 4 servings.


Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


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No, Bob's Red Mill Oatmeal, Scottish is not gluten-free.

Bob's Red Mill Oatmeal, Scottish has 140.0 calories.

Bob's Red Mill Oatmeal, Scottish has 23.0 carbs.

Bob's Red Mill Oatmeal, Scottish has 0.0 grams of sugar.

Bob's Red Mill Oatmeal, Scottish has 2.5 grams of fat.

Bob's Red Mill Oatmeal, Scottish has 0.0 grams of sodium.