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Open Nature Alaska COD Fillets, Wild Caught
Open Nature Alaska COD Fillets, Wild Caught
Open Nature Alaska COD Fillets, Wild Caught
Open Nature Alaska COD Fillets, Wild Caught

Open Nature Alaska COD Fillets, Wild Caught

12 oz
1
Open Nature Alaska COD Fillets, Wild Caught

Open Nature Alaska COD Fillets, Wild Caught

12 oz

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About

Details

2 individually wrapped steaks. Ready to cook. No preservatives. Per 3 oz: 60 calories; 0 g sat fat (0% DV); 320 mg sodium (13% DV); 0 g total sugars. Our Commitment to Sustainability: We are committed to providing wild-caught seafood sourced in accordance with our Responsible Seafood Policy. Our wild-caught seafood is either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability, and food safety. 100% Guaranteed: Quality & satisfaction or your money back. SmartLabel: Scan for more food information. Product of USA.


Ingredients

Pacific Cod (gadus Macrocephalus).


Directions

Preparation Instructions: Thawing Instructions: Keep frozen until ready to use. Remove frozen steaks from vacuum pouch. Place fish on a plate, cover and thaw in refrigerator for 6-8 hours. Cooking Instructions: Preheat oven to 425 degrees F. Lightly spray a baking dish with nonstick spray. Remove cod fillets from packaging and place on baking dish. Season as desired. Cooking from Thawed: Bake uncovered for 14-15 minutes or until a minimum internal temperature of 145 degrees F is maintained. Cook times will vary according to thickness of fish. Cooking from Frozen: Bake uncovered for 28-30 minutes or until a minimum internal temperature of 145 degrees F is maintained. Cook times will vary according to thickness of fish. Perishable. Keep frozen. Do not refreeze. Cook thoroughly.


Warnings

Contains: fish (pacific cod).

Nutrition

Nutrition Facts

Serving Size 6.00 oz
Servings Per Container About 2
  • Amount Per Serving
  • Calories 120
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 100mg33%daily value
    • Sodium 640mg27%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 32g
Percent Daily Values are based on a 2,000 calorie diet.

Details

2 individually wrapped steaks. Ready to cook. No preservatives. Per 3 oz: 60 calories; 0 g sat fat (0% DV); 320 mg sodium (13% DV); 0 g total sugars. Our Commitment to Sustainability: We are committed to providing wild-caught seafood sourced in accordance with our Responsible Seafood Policy. Our wild-caught seafood is either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability, and food safety. 100% Guaranteed: Quality & satisfaction or your money back. SmartLabel: Scan for more food information. Product of USA.


Ingredients

Pacific Cod (gadus Macrocephalus).


Directions

Preparation Instructions: Thawing Instructions: Keep frozen until ready to use. Remove frozen steaks from vacuum pouch. Place fish on a plate, cover and thaw in refrigerator for 6-8 hours. Cooking Instructions: Preheat oven to 425 degrees F. Lightly spray a baking dish with nonstick spray. Remove cod fillets from packaging and place on baking dish. Season as desired. Cooking from Thawed: Bake uncovered for 14-15 minutes or until a minimum internal temperature of 145 degrees F is maintained. Cook times will vary according to thickness of fish. Cooking from Frozen: Bake uncovered for 28-30 minutes or until a minimum internal temperature of 145 degrees F is maintained. Cook times will vary according to thickness of fish. Perishable. Keep frozen. Do not refreeze. Cook thoroughly.


Warnings

Contains: fish (pacific cod).


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No, Open Nature Alaska COD Fillets, Wild Caught is not gluten-free.

Open Nature Alaska COD Fillets, Wild Caught has 120.0 calories.

Open Nature Alaska COD Fillets, Wild Caught has 0.0 carbs.

Open Nature Alaska COD Fillets, Wild Caught has 0.0 grams of sugar.

Open Nature Alaska COD Fillets, Wild Caught has 0.0 grams of fat.

Open Nature Alaska COD Fillets, Wild Caught has 640.0 grams of sodium.
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