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About
Details
Whole grain. Also known as wheat flakes. Friend of the heart. To your good health - Bob Moore. Bob's Red Mill Rolled Wheat is a delicious and nutritious whole grain hot cereal that is easy to prepare. It has a mild, nutty flavor and it is a good source of dietary fiber. It is also excellent for adding a hearty texture and fiber to baked goods. Our all-natural Rolled Wheat is made from only the highest quality wheat. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Product of the USA.
Ingredients
Whole Grain Wheat.
Directions
Cooking Instructions: Bring 2 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Rolled Wheat and reduce heat. Cover and cook for about 15 minutes, stirring occasionally. Remove from heat and let stand covered 2 minutes, then serve with milk and honey. Serves 4. Microwave Instructions: In large bowl, combine 1/4 cup Bobs Red Mill Rolled Wheat and 1/2 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving. Keeps best refrigerated or frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 0g0%
- Saturated Fat 0g0%
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 14g5%
- Dietary Fiber 2g8%
- Sugars 0g
- Protein 3g
Details
Whole grain. Also known as wheat flakes. Friend of the heart. To your good health - Bob Moore. Bob's Red Mill Rolled Wheat is a delicious and nutritious whole grain hot cereal that is easy to prepare. It has a mild, nutty flavor and it is a good source of dietary fiber. It is also excellent for adding a hearty texture and fiber to baked goods. Our all-natural Rolled Wheat is made from only the highest quality wheat. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Product of the USA.
Ingredients
Whole Grain Wheat.
Directions
Cooking Instructions: Bring 2 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Rolled Wheat and reduce heat. Cover and cook for about 15 minutes, stirring occasionally. Remove from heat and let stand covered 2 minutes, then serve with milk and honey. Serves 4. Microwave Instructions: In large bowl, combine 1/4 cup Bobs Red Mill Rolled Wheat and 1/2 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving. Keeps best refrigerated or frozen.
Common questions
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Instacart pickup cost:
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Learn more about instructions for specific items or replacements here.
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