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Amy's Kitchen Brown Rice & Vegetables
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Amy's Kitchen Brown Rice & Vegetables

10 oz

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Made with organic tofu, brown rice & vegetables. Gluten free. Vegan. Family owned since 1988. No genetically engineered ingredients - GMOs. Brown rice and tofu is Amy's dad's favorite meal at any time of the day. In fact, he often eats it for breakfast on his way to work. To the basic dish of organic brown rice and tofu, Amy's chefs have added organic onions, broccoli, mushrooms, carrots, celery and spinach combined with delectable sesame tahini sauce. We're sure that this flavor-rich bowl, which is non-dairy and a good source of protein, will become one of your favorites too. 0 g trans fat. No added MSG. No preservatives. No GMOs - No genetically engineered ingredients. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Certified vegan. Vegan.org. Carton is made from 100% recycled paperboard. Carton is recyclable. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Made in USA.


Ingredients

Organic Brown Rice, Organic Onions, Organic Mushrooms, Organic Broccoli, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Spinach, Organic Celery, Organic Extra Virgin Olive Oil, Spices, Organic Sesame Tahini, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Apple Cider Vinegar, Stoneground Mustard (distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Sea Salt, Ume Plum Vinegar (water, Ume Plum, Herbs, Sea Salt), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Black Pepper, Organic Garlic.


Warnings

Contains soy. Includes sesame seeds. Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds).


Directions

Microwave or regular oven. Perishable. Keep frozen. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap and cover bowl with foil. Place bowl on a cookie sheet and bake for 50 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes or until hot. Toaster Oven: Remove all packaging. Transfer product to a toaster oven-safe dish. Cook using the conventional oven instructions shown above. Oven vary, so please use these instructions as a guide to the best preparation for your oven.

Nutrition Facts

Serving Size 283.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 320.0
    • Total Fat 11g17%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 590mg25%daily value
    • Total Carbohydrate 45g15%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 5g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Bob's Red MillCarolinaGoyaLundberg Family FarmsMahatmaNature's PromiseRiceSelectRoland FoodsRoyal

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Common questions

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