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Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal
Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal
Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal
Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal
Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal
Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal

Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal

9 oz
Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal

Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal

9 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

This gluten free Evol Chicken Enchilada Bake makes a delicious lunch or dinner option. Tender cilantro lime white meat chicken (raised without antibiotics) is served with black beans, white rice, corn tortilla, cheddar cheese and roasted corn, all topped with a tasty green enchilada sauce for a delicious microwaveable meal that is ready in minutes. It contains 20 grams of protein and 6 grams of fiber per serving.


Ingredients

Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans (black Beans, Water), Cooked Rice (water, White Rice), Corn Tortilla (water, Corn Flour), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crushed Tomatillos, Green Chili Puree, Water, Roasted Corn, Less Than 2% Of: Diced Tomatoes In Juice (tomatoes, Tomato Juice), Onions, Garlic, Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid), Canola Oil, Corn Starch, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices.


Directions

Cooking Instructions: Our preferred methods for ultimate deliciousness. Step 1: Remove bowl from carton and cut a 1-inch slit in the film. Step 2: Microwave (3:45) on high for 3 minutes and 45 seconds or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting). Let stand for 1 minute. Remove film and stir gently. Or. Oven (45:00) Preheat oven to 350 degrees F. Remove film and cover bowl tightly with aluminum foil. Place bowl on a baking sheet in center of oven. Cook for 45 to 50 minutes or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting). Remove bowl from oven and let stand for 2 minutes. Remove foil and stir gently. Caution: Bowl may be hot!

Keep frozen.


Warnings

Contains: milk.

Nutrition

Nutrition Facts

Serving Size 255.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 380
    • Total Fat 13g20%daily value
    • Total FatSaturated Fat 6g30%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1.5g
    • Total FatMonounsaturated Fat 3.5g
    • Cholesterol 55mg18%daily value
    • Sodium 510mg21%daily value
    • Total Carbohydrate 43g14%daily value
    • Total CarbohydrateDietary Fiber 7g28%daily value
    • Total CarbohydrateSugars 2g
    • Protein 22g
Percent Daily Values are based on a 2,000 calorie diet.

Details

This gluten free Evol Chicken Enchilada Bake makes a delicious lunch or dinner option. Tender cilantro lime white meat chicken (raised without antibiotics) is served with black beans, white rice, corn tortilla, cheddar cheese and roasted corn, all topped with a tasty green enchilada sauce for a delicious microwaveable meal that is ready in minutes. It contains 20 grams of protein and 6 grams of fiber per serving.


Ingredients

Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans (black Beans, Water), Cooked Rice (water, White Rice), Corn Tortilla (water, Corn Flour), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crushed Tomatillos, Green Chili Puree, Water, Roasted Corn, Less Than 2% Of: Diced Tomatoes In Juice (tomatoes, Tomato Juice), Onions, Garlic, Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid), Canola Oil, Corn Starch, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices.


Directions

Cooking Instructions: Our preferred methods for ultimate deliciousness. Step 1: Remove bowl from carton and cut a 1-inch slit in the film. Step 2: Microwave (3:45) on high for 3 minutes and 45 seconds or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting). Let stand for 1 minute. Remove film and stir gently. Or. Oven (45:00) Preheat oven to 350 degrees F. Remove film and cover bowl tightly with aluminum foil. Place bowl on a baking sheet in center of oven. Cook for 45 to 50 minutes or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting). Remove bowl from oven and let stand for 2 minutes. Remove foil and stir gently. Caution: Bowl may be hot!

Keep frozen.


Warnings

Contains: milk.


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Yes, Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal is gluten-free.

Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal has 380.0 calories.

Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal has 43.0 carbs.

Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal has 2.0 grams of sugar.

Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal has 13.0 grams of fat.

Evol Chicken Enchilada Bake, Gluten Free, Frozen Meal has 510.0 grams of sodium.