Hunger won't wait for crunch time. Grab a bag of DAVID Pumpkin Seeds to tide you over through the home stretch. Whenever you need an on-the-go snack to keep you moving, wrap your mitts around a bag of these pumpkin seed snacks to satisfy your hunger. Each 5 oz Pack contains 5 servings, with 150 calories, 8 grams of protein, and 6 grams of fiber, as well as 10% of your daily allowance of iron and zinc, 20% of phosphorus, and 20% of magnesium per serving. Since 1926, DAVID Seeds provides a quality difference that you can taste with select top-quality seeds, roasted and seasoned to perfection. This Pack contains one 5 oz bag of DAVID Pumpkin Seeds, great for snacking.