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Fisher Boy Fish Sticks
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Fisher Boy Fish Sticks

22 oz
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Details

No artificial flavors. Good source of protein (See nutrition information for sodium content). Bioengineered. High liner. Since 1899. We bring the fun to fish. Made from minced fish. Check out fun on the high seas! on back of package! No high fructose corn syrup. Fun on the High Seas! Hi, I'm Telly the Pelly. Looking for fun for your family? Well, count on me - your friendly pelican Telly - to find it! Fun meals and snacks? I find them. Fun things to do together as a family? I find them, too... then bring it all to you. Skull % Crossbones Fish Sticks: Simply cook the fisher boy sticks according to package directions. When finished, cross them on the plate and add a cucumber slice above them. For a cool skull and crossbones look, make a face on the cucumber with ketchup. Enjoy! Scavenger Hunt: Send your little buccaneers on a scavenger hunt around the house, or in the yard, in search of treasures you have hidden. Give each player the first clue, so they can locate the first treasure and get their next clue, to help them find the next treasure, and so on. Made from minced fish. Our Quality Guarantee: If you have any question or are not completely satisfied with the quality of this product, please call us at 1-888-860-3664, or write us at info(at)fisherboy.com. www.fisherboy.com. how2recycle.info. Send your questions or comments to: feedback(at)highlinerfoodsusa.com. For Inquiries Call: 1-888-860-3664; www.fisherboy.com. For more family fun activities and recipe ideas, visit www.fisherboy.com.


Ingredients

Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And/or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture).


Warnings

Contains: fish (pollock, whiting, haddock, cod, sole), wheat, soy, milk.


Directions

Bake: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare—do not refreeze.

Conventional Oven: 1. Arrange oven rack in center of the oven. 2. Preheat oven to 475°F. 3. Place frozen fish in a single layer on a shallow baking pan. 4. Bake for 10 to 12 minutes.

Note: Since appliances vary, these cooking instructions are only a guideline. Cook to a minimum internal temperature of 165°F. Microwave: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare—do not refreeze.

Microwave (1100-Watt Oven): 1. Place frozen fish in a single layer in a microwave-safe plate. 2. Cover plate, and cook on power for 1-1/2 minutes. Flip fish over halfway through cooking. 3. Let stand covered in microwave for 2 minutes before serving. Caution! Steam can cause burns—Please use caution when removing hot food!

Note: Since appliances vary, these cooking instructions are only a guideline. Cook to a minimum internal temperature of 165°F. Pan Fry: Preparation Method

For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare—do not refreeze.

Skillet: 1. Place frozen fish in a single layer on a sauté pan or skillet. 2. Cook over medium heat for 8 to 10 minutes. Flip fish over halfway through cooking.

Note: Since appliances vary, these cooking instructions are only a guideline. Cook to a minimum internal temperature of 165°F.

Keep frozen.

Nutrition Facts

Serving Size 84.00 g
Servings Per Container ABOUT 7
  • Amount Per Serving
  • Calories 210.0
  • % Daily Value
    • Total Fat 9g
      14%
    • Saturated Fat 1.5g
      8%
    • Trans Fat 0g
    • Cholesterol 10mg
      3%
    • Sodium 510mg
      21%
    • Total Carbohydrate 24g
      8%
    • Dietary Fiber 1g
      4%
    • Sugars 2g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

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