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Details
An indulgent blend of lightly sauteed vegetables in our creamy cheddar cheese sauce. The delicious vegetable company. Per Bowl: 2 servings of vegetables; 8 g protein; 180 calories. Gluten free. All natural. Delicious, all natural foods made with fresh vegetables and herbs from the garden. Perfect for a light meal, side dish or hearty snack, our Garden Lites creamy souffles and delectable vegetable dishes are loaded with fiber and protein so you stay full longer, helping you live a healthier lifestyle. With Garden Lites - Being good to yourself has never tasted better! Nut free. We use recyclable BPA free plastic. www.GardenLites.com. Weight Watchers PointsPlus: 4 (The PointsPlus value for this product was calculated by Classic Cooking LLC and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks).
Ingredients
Vegetable Blend (onion, Cauliflower, Zucchini, Carrot, Red Pepper, Fire Roasted Corn Broccoli), Low-fat Milk, Cooked Brown Rice, Cheddar Cheese Blend (cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate [a Natural Emulsifier]), Cheddar Cheese (pasteurized Cultured Milk, Salt, Kosher Enzymes), Corn Starch, Canola Oil, Sea Salt, Soluble Corn Fiber, Garlic, Gum Blend (locust Bean, Guar, And Xanthan), Onion Powder, Annatto Extract (for Color), Black Pepper.
Directions
Keep frozen. Heating and Storage: For best results keep and heat from frozen. Microwave: Do not remove outer plastic wrap. Heat on high for 2-1/2 minutes. Carefully remove plastic wrap from bowl, Caution: will be hot. Heat on high for 2 additional minutes. Let stand 1 minute before serving. Microwave times are based on a 1000 watt oven and may vary due to wattage. Oven: Preheat oven to 350 degrees F. Remove outer plastic wrap. Heat plastic container uncovered on baking sheet for 30 to 40 minutes. Do not heat in toaster or convection ovens.
Warnings
Contains: milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 7g11%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 650mg27%
- Total Carbohydrate 21g7%
- Dietary Fiber 4g16%
- Sugars 9g
- Protein 8g
Details
An indulgent blend of lightly sauteed vegetables in our creamy cheddar cheese sauce. The delicious vegetable company. Per Bowl: 2 servings of vegetables; 8 g protein; 180 calories. Gluten free. All natural. Delicious, all natural foods made with fresh vegetables and herbs from the garden. Perfect for a light meal, side dish or hearty snack, our Garden Lites creamy souffles and delectable vegetable dishes are loaded with fiber and protein so you stay full longer, helping you live a healthier lifestyle. With Garden Lites - Being good to yourself has never tasted better! Nut free. We use recyclable BPA free plastic. www.GardenLites.com. Weight Watchers PointsPlus: 4 (The PointsPlus value for this product was calculated by Classic Cooking LLC and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks).
Ingredients
Vegetable Blend (onion, Cauliflower, Zucchini, Carrot, Red Pepper, Fire Roasted Corn Broccoli), Low-fat Milk, Cooked Brown Rice, Cheddar Cheese Blend (cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate [a Natural Emulsifier]), Cheddar Cheese (pasteurized Cultured Milk, Salt, Kosher Enzymes), Corn Starch, Canola Oil, Sea Salt, Soluble Corn Fiber, Garlic, Gum Blend (locust Bean, Guar, And Xanthan), Onion Powder, Annatto Extract (for Color), Black Pepper.
Directions
Keep frozen. Heating and Storage: For best results keep and heat from frozen. Microwave: Do not remove outer plastic wrap. Heat on high for 2-1/2 minutes. Carefully remove plastic wrap from bowl, Caution: will be hot. Heat on high for 2 additional minutes. Let stand 1 minute before serving. Microwave times are based on a 1000 watt oven and may vary due to wattage. Oven: Preheat oven to 350 degrees F. Remove outer plastic wrap. Heat plastic container uncovered on baking sheet for 30 to 40 minutes. Do not heat in toaster or convection ovens.
Warnings
Contains: milk
Common questions
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