USDA organic. Per 1/2 Cup: 120 calories; 0 g sat fat (0% DV); 85 mg sodium (4% DV); 1 g sugars. Organic from the Source. At O Organics, we carefully select producers who meet the highest organic farming standards and share our commitment to sustainable agriculture. Delicious food, purely grown. That's our promise. Excellent source of fiber. Certified organic by Quality Assurance International. Quality & satisfaction 100% guaranteed or your money back.
Water, Organic Black Beans, Sea Salt.
Heating Instructions: Microwave: Empty contents into microwave safe dish, cover loosely. Microwave on high power 3 minutes, stirring half way through. Stir before serving. All microwave ovens vary, times are approximate. Stovetop: Empty contents into saucepan. Simmer over low-medium heat for 5 minutes or until desired temperature, stirring frequently.
Serving Size0.50 cup
Servings Per ContainerAbout 3.5
Amount Per Serving
% Daily Value
Total Fat 0g0%daily value
Total FatSaturated Fat 0g0%daily value
Total FatTrans Fat 0g
Cholesterol 0mg0%daily value
Sodium 120mg5%daily value
Total Carbohydrate 20g7%daily value
Total CarbohydrateDietary Fiber 5g20%daily value
Total CarbohydrateSugars 1g
Percent Daily Values are based on a 2,000 calorie diet.
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