Spectrum® Organic Coconut Oil is beloved for its quality and versatility. In the kitchen, our coconut oil is a treasured, creamy ingredient used in baked goods and shallow pan frying. Our refined variety has the texture you love without the coconut taste so the other flavors of your dish can shine through. Popularly used in plant-based cooking, this vegan ingredient is a great alternative to butter. Plus, with 9g of MCTs per serving, it's a perfect addition to any keto-friendly diet.