Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
About
Details
The easy way to make deliciously smart choices. Smart Ones General Tso's Chicken offers a quick meal solution for lunch or dinner. Our Asian-inspired chicken dish features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice. Each meal contains 340 calories, 13 grams of protein and 9 WW Points® per serving. Our Asian cuisine contains no preservatives and the chicken in this dish is a good source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. To prepare, simply microwave on high for 3 minutes, pull back film and stir, and microwave for an additional 2 minutes. Let stand in the microwave for 1-2 minutes; remove the film, stir and dig in! Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 9 oz box of Smart Ones General Tso's Chicken Frozen Meal
• Smart Ones General Tso's Chicken delivers delicious Asian inspired flavors to satisfy your cravings
• Our frozen meal features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice
• Each microwave meal contains 340 calories and 13 grams of protein per serving
• 9 WW Points® value per serving
• Contains no preservatives and the chicken in this dish is a good source of protein
• Includes a microwave tray for easy meal preparation
• Microwave on high 3 minutes, stir and microwave an additional 2 minutes
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Food Starch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [sherry Wine, Salt], Garlic, Soybean Oil, Roasted Sesame Oil, Ginger Puree [ginger, Water], Salted Chili Pepper [chili Peppers, Salt], Sesame Seeds, Xanthan Gum, Spices [including Turmeric], Salt, Onion Juice Concentrate, Rice Vinegar, Hydrolyzed Soy And Corn Protein, Acetic Acid, Soy Protein Concentrate, Autolyzed Yeast Extract, Dried Onions, Flavorings, Soy Protein Isolate, Dried Garlic), Cooked Enriched White Rice (water, Enriched White Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth. Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors. Breading Set In Soybean Oil), Broccoli, Red Bell Pepper.
Directions
Keep Frozen.
See Cooking Instructions.
Cook Thoroughly.
Cooking Instructions:
Microwave Oven Only Developed Using A 1100 Watt Model On High.
1. Remove Tray From Outer Carton; Pull Back Corner Of Film To Vent.
2. Cook On High For 3 Minutes.
3. Pull Back Film And Stir Rice And Vegetables.
Stir Chicken And Sauce Separately. Replace Film.
4. Cook On High For 2 Minutes.
5. Let Stand In Microwave 1-2 Minutes.
When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!
For Food Safety And Best Quality, Follow These Cooking Instructions Completely:
Keep Frozen Until Ready To Use.
Cook Thoroughly Before Eating.
Adjustment To Cooking Times May Be Required Due To Variations In All Microwave Ovens.
Use Caution As Product And Packaging Will Be Hot.
Do Not Reuse Tray.
Do Not Prepare In Conventional Or Toaster Oven.
165 Degrees F.
Check That Product Is Cooked Thoroughly. Internal Temperature Needs To Reach 165 Degrees F As Measured By A Food Thermometer.
Important: Keep Frozen.
Do Not Refreeze.
Warnings
Contains: wheat, soy, sesame.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 300
- Total Fat 10g15%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 2g
- Cholesterol 25mg8%
- Sodium 660mg28%
- Total Carbohydrate 45g15%
- Dietary Fiber 4g16%
- Sugars 10g
- Protein 13g
Details
The easy way to make deliciously smart choices. Smart Ones General Tso's Chicken offers a quick meal solution for lunch or dinner. Our Asian-inspired chicken dish features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice. Each meal contains 340 calories, 13 grams of protein and 9 WW Points® per serving. Our Asian cuisine contains no preservatives and the chicken in this dish is a good source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. To prepare, simply microwave on high for 3 minutes, pull back film and stir, and microwave for an additional 2 minutes. Let stand in the microwave for 1-2 minutes; remove the film, stir and dig in! Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
• One 9 oz box of Smart Ones General Tso's Chicken Frozen Meal
• Smart Ones General Tso's Chicken delivers delicious Asian inspired flavors to satisfy your cravings
• Our frozen meal features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice
• Each microwave meal contains 340 calories and 13 grams of protein per serving
• 9 WW Points® value per serving
• Contains no preservatives and the chicken in this dish is a good source of protein
• Includes a microwave tray for easy meal preparation
• Microwave on high 3 minutes, stir and microwave an additional 2 minutes
• Keep frozen until ready to prepare and cook thoroughly
Ingredients
Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Food Starch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [sherry Wine, Salt], Garlic, Soybean Oil, Roasted Sesame Oil, Ginger Puree [ginger, Water], Salted Chili Pepper [chili Peppers, Salt], Sesame Seeds, Xanthan Gum, Spices [including Turmeric], Salt, Onion Juice Concentrate, Rice Vinegar, Hydrolyzed Soy And Corn Protein, Acetic Acid, Soy Protein Concentrate, Autolyzed Yeast Extract, Dried Onions, Flavorings, Soy Protein Isolate, Dried Garlic), Cooked Enriched White Rice (water, Enriched White Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth. Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors. Breading Set In Soybean Oil), Broccoli, Red Bell Pepper.
Directions
Keep Frozen.
See Cooking Instructions.
Cook Thoroughly.
Cooking Instructions:
Microwave Oven Only Developed Using A 1100 Watt Model On High.
1. Remove Tray From Outer Carton; Pull Back Corner Of Film To Vent.
2. Cook On High For 3 Minutes.
3. Pull Back Film And Stir Rice And Vegetables.
Stir Chicken And Sauce Separately. Replace Film.
4. Cook On High For 2 Minutes.
5. Let Stand In Microwave 1-2 Minutes.
When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!
For Food Safety And Best Quality, Follow These Cooking Instructions Completely:
Keep Frozen Until Ready To Use.
Cook Thoroughly Before Eating.
Adjustment To Cooking Times May Be Required Due To Variations In All Microwave Ovens.
Use Caution As Product And Packaging Will Be Hot.
Do Not Reuse Tray.
Do Not Prepare In Conventional Or Toaster Oven.
165 Degrees F.
Check That Product Is Cooked Thoroughly. Internal Temperature Needs To Reach 165 Degrees F As Measured By A Food Thermometer.
Important: Keep Frozen.
Do Not Refreeze.
Warnings
Contains: wheat, soy, sesame.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.