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About
Details
Birds Eye Thai Style Protein Blend offers a simple, delicious side dish for your family. Made with the best quality vegetables, this power blend features whole grains, lentils, curry sauce and mixed vegetables, including sugar snap peas and carrots for a distinctly Thai flavor. Each serving has 14 grams of protein. Eat it with your favorite meals as an easy frozen side or top it with chicken for a delicious power bowl. It's easy to prepare; just microwave in 6 minutes or less or heat it on the stove in under 10 minutes. Store the 12.4 ounce bag in the freezer to keep it fresh. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Lentils (water, Lentils), Carrots, Cooked Whole Grain Brown Rice (water, Brown Rice), Sugar Snap Peas, Water, Cooked Whole Grain Black Rice (water, Black Rice). Contains 2% Or Less Of: Massaman Curry Base [tomato Puree (tomato Paste, Filtered Water), Canola Oil, Salt, Red Bell Pepper Puree, Lemongrass Puree (lemongrass, Water, Xanthan Gum, Citric Acid), Raisin Puree, Garlic Powder, Natural Flavoring, Spices, Corn Starch, Brown Sugar, Onion Powder, Chili Pepper, Turmeric, Citric Acid, Cayenne Pepper, Xanthan Gum], Soybean Oil, Salt, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Basil, Canola Oil, Ginger, Sesame Oil, Cream, Nonfat Milk, Lemon Juice Concentrate, Garlic, Spice, Xanthan Gum.
Directions
Cook thoroughly. See cooking instructions. For Food Safety and Quality Follow these Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1-2 minutes after cooking (stand time is important for safety and quality). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage; 5 minutes. 1000 wattage; 5 1/2 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. (2) Cook covered over medium heat for 8 to 9 minutes or until heated through, stirring occasionally. (3) Let stand for 1 to 2 minutes (stand time is important for food safety). Drain and serve.
Keep frozen - do not thaw.
Warnings
Contains: soy, wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 440
- Total Fat 6g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 950mg40%
- Total Carbohydrate 79g26%
- Dietary Fiber 18g72%
- Sugars 8g
- Protein 14g
Details
Birds Eye Thai Style Protein Blend offers a simple, delicious side dish for your family. Made with the best quality vegetables, this power blend features whole grains, lentils, curry sauce and mixed vegetables, including sugar snap peas and carrots for a distinctly Thai flavor. Each serving has 14 grams of protein. Eat it with your favorite meals as an easy frozen side or top it with chicken for a delicious power bowl. It's easy to prepare; just microwave in 6 minutes or less or heat it on the stove in under 10 minutes. Store the 12.4 ounce bag in the freezer to keep it fresh. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Lentils (water, Lentils), Carrots, Cooked Whole Grain Brown Rice (water, Brown Rice), Sugar Snap Peas, Water, Cooked Whole Grain Black Rice (water, Black Rice). Contains 2% Or Less Of: Massaman Curry Base [tomato Puree (tomato Paste, Filtered Water), Canola Oil, Salt, Red Bell Pepper Puree, Lemongrass Puree (lemongrass, Water, Xanthan Gum, Citric Acid), Raisin Puree, Garlic Powder, Natural Flavoring, Spices, Corn Starch, Brown Sugar, Onion Powder, Chili Pepper, Turmeric, Citric Acid, Cayenne Pepper, Xanthan Gum], Soybean Oil, Salt, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Basil, Canola Oil, Ginger, Sesame Oil, Cream, Nonfat Milk, Lemon Juice Concentrate, Garlic, Spice, Xanthan Gum.
Directions
Cook thoroughly. See cooking instructions. For Food Safety and Quality Follow these Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1-2 minutes after cooking (stand time is important for safety and quality). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage; 5 minutes. 1000 wattage; 5 1/2 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. (2) Cook covered over medium heat for 8 to 9 minutes or until heated through, stirring occasionally. (3) Let stand for 1 to 2 minutes (stand time is important for food safety). Drain and serve.
Keep frozen - do not thaw.
Warnings
Contains: soy, wheat, milk.
Common questions
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