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Store Brand Almond Crusted Flounder
Store Brand Almond Crusted Flounder
12.25 oz
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Place your order with peace of mind.
About
Details
Ahold® Almond Crusted Flounder.
Almond encrusted flounder with wild rice medley and broccoli.
Per 1 Cup.
170 Calories.
1.5g Sat Fat, 8% DV.
400mg Sodium, 17% DV.
1g Sugars.
Ingredients
Almond Crusted Flounder (flounder Fillet [founder, Water, Trisodium Phosphate], Whole Eggs With Citric Acid, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Almonds, Kosher Salt, Parsley Flakes, Black Pepper, Canola Oil), Rice Pilaf (water, Rice [enriched Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid], Wild Rice, Carrots, Spinach, Onion, Vegetable Base [sauteed Vegetables {carrots, Celery, Onions, Tomato}, Sea Salt, Yeast Extract, Sunflower Oil, Natural Flavor], Cultured Sugar, Red Bell Pepper, Sea Salt, Turmeric), Broccoli Florets, Lemon, Carrot, Chive And Garlic Butter (butter [cream, Salt], Chive, Canola & Olive Oil Blend, Garlic, Sea Salt, Black Pepper).
Directions
Heating instructions:
Puncture film and microwave on high for 2 to 2 1/2 minutes**.
Heat until minimum temperature of 165 degrees F. remove and hold 1 to 2 minutes prior to serving.
Caution: contents will be hot.
Keep refrigerated.
Fully cooked.
**Microwave ovens vary.
Cooking time may need to be adjusted.
Warnings
Contains: egg, fish (flounder), milk, tree nuts (almonds), wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 6g9%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 400mg17%
- Total Carbohydrate 18g6%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 11g
Details
Ahold® Almond Crusted Flounder.
Almond encrusted flounder with wild rice medley and broccoli.
Per 1 Cup.
170 Calories.
1.5g Sat Fat, 8% DV.
400mg Sodium, 17% DV.
1g Sugars.
Ingredients
Almond Crusted Flounder (flounder Fillet [founder, Water, Trisodium Phosphate], Whole Eggs With Citric Acid, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Almonds, Kosher Salt, Parsley Flakes, Black Pepper, Canola Oil), Rice Pilaf (water, Rice [enriched Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid], Wild Rice, Carrots, Spinach, Onion, Vegetable Base [sauteed Vegetables {carrots, Celery, Onions, Tomato}, Sea Salt, Yeast Extract, Sunflower Oil, Natural Flavor], Cultured Sugar, Red Bell Pepper, Sea Salt, Turmeric), Broccoli Florets, Lemon, Carrot, Chive And Garlic Butter (butter [cream, Salt], Chive, Canola & Olive Oil Blend, Garlic, Sea Salt, Black Pepper).
Directions
Heating instructions:
Puncture film and microwave on high for 2 to 2 1/2 minutes**.
Heat until minimum temperature of 165 degrees F. remove and hold 1 to 2 minutes prior to serving.
Caution: contents will be hot.
Keep refrigerated.
Fully cooked.
**Microwave ovens vary.
Cooking time may need to be adjusted.
Warnings
Contains: egg, fish (flounder), milk, tree nuts (almonds), wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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