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Nature's Earthly Choice Black Rice, All Natural
Nature's Earthly Choice Black Rice, All Natural
14 oz
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About
Details
100% whole grain. High in antioxidants. Source of fiber. all natural. Resealable to keep black rice fresh. At Nature's Earthly Choice we really do search the globe seeking exotic and healthy grains for you and your family. Black rice is quickly becoming one of our favorites. This rice, also known as Emperor's Rice, is a terrific alternative to white or brown rice because it is loaded with antioxidants, vitamin E and fiber, and has a delicious, slightly sweet, nutty taste. The rice is a deep, rich black color when raw due to the covering of dark bran. It becomes a beautiful shade of purple when cooked. Like many of the dark fruits, black rice is loaded with anthocyanins or antioxidants which are showing real promise for fighting heart disease, cancer, and other diseases. One serving of black rice has as many antioxidants as a single serving of cultivated blueberries, but without the sugar. Black rice is easy to prepare and as versatile as either white or brown rice. You can use this rice in everything from stir fry's, pilafs and risottos, to exotic desserts. Black rice is truly an heirloom grain, and in ancient times it was reserved mostly for the elite of Asian royalty. Today we are helping to make this great food available to you. Product of China.
Ingredients
Black Rice
Directions
Black Rice with Sweet Potatoes: 1 cup Nature's Earthly Choice Black Rice; 4 teaspoon salt; 1 tablespoons vegetable oil; 4 cup scallions, -1 bunch; 1 tablespoon fresh ginger, peeled & minced; sweet potato, large; (12-14 oz) peeled & diced. Black Rice with Sweet Potatoes: 11 cup nature's earthly choice black rice; 4 teaspoon salt; 1 tablespoons vegetable oil; 4 cup scallions, -1 bunch; 1 tablespoon fresh ginger, peeled & minced; sweet potato, large; (12-14 oz) peeled & diced. Directions: Bring 2 cups of water and 1/2 teaspoon of salt to a vigorous boil. Add 1 cup of black rice and cover. Lower heat and simmer for about 35 minutes, or until all the water is absorbed. Let rice stand, covered, off the heat for 10 minutes. While rice is cooking, heat oil in a 12 nonstick skillet over moderately high heat. Sauté scallions, ginger, and sweet potato, stirring until coated well (about 2 minutes). Reduce heat to moderate and add remaining 1/4 teaspoon salt and pepper to taste, then cook, covered, stirring occasionally, until potato is just tender, about 12 minutes. Add rice and toss gently to combine. Serves 4.
Warnings
Allergy Information: This product is produced on equipment shared with peanut and tree nut products.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 34g11%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 5g
Details
100% whole grain. High in antioxidants. Source of fiber. all natural. Resealable to keep black rice fresh. At Nature's Earthly Choice we really do search the globe seeking exotic and healthy grains for you and your family. Black rice is quickly becoming one of our favorites. This rice, also known as Emperor's Rice, is a terrific alternative to white or brown rice because it is loaded with antioxidants, vitamin E and fiber, and has a delicious, slightly sweet, nutty taste. The rice is a deep, rich black color when raw due to the covering of dark bran. It becomes a beautiful shade of purple when cooked. Like many of the dark fruits, black rice is loaded with anthocyanins or antioxidants which are showing real promise for fighting heart disease, cancer, and other diseases. One serving of black rice has as many antioxidants as a single serving of cultivated blueberries, but without the sugar. Black rice is easy to prepare and as versatile as either white or brown rice. You can use this rice in everything from stir fry's, pilafs and risottos, to exotic desserts. Black rice is truly an heirloom grain, and in ancient times it was reserved mostly for the elite of Asian royalty. Today we are helping to make this great food available to you. Product of China.
Ingredients
Black Rice
Directions
Black Rice with Sweet Potatoes: 1 cup Nature's Earthly Choice Black Rice; 4 teaspoon salt; 1 tablespoons vegetable oil; 4 cup scallions, -1 bunch; 1 tablespoon fresh ginger, peeled & minced; sweet potato, large; (12-14 oz) peeled & diced. Black Rice with Sweet Potatoes: 11 cup nature's earthly choice black rice; 4 teaspoon salt; 1 tablespoons vegetable oil; 4 cup scallions, -1 bunch; 1 tablespoon fresh ginger, peeled & minced; sweet potato, large; (12-14 oz) peeled & diced. Directions: Bring 2 cups of water and 1/2 teaspoon of salt to a vigorous boil. Add 1 cup of black rice and cover. Lower heat and simmer for about 35 minutes, or until all the water is absorbed. Let rice stand, covered, off the heat for 10 minutes. While rice is cooking, heat oil in a 12 nonstick skillet over moderately high heat. Sauté scallions, ginger, and sweet potato, stirring until coated well (about 2 minutes). Reduce heat to moderate and add remaining 1/4 teaspoon salt and pepper to taste, then cook, covered, stirring occasionally, until potato is just tender, about 12 minutes. Add rice and toss gently to combine. Serves 4.
Warnings
Allergy Information: This product is produced on equipment shared with peanut and tree nut products.
Common questions
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