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Sea Best Cod, Potato Crusted
Sea Best Cod, Potato Crusted
Sea Best Cod, Potato Crusted
Sea Best Cod, Potato Crusted
Sea Best Cod, Potato Crusted

Sea Best Cod, Potato Crusted

10 oz
Sea Best Cod, Potato Crusted

Sea Best Cod, Potato Crusted

10 oz

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About

Details

Light, flaky, cod fillets topped with shredded potatoes, select herbs, and aged cheddar cheese. Good source of protein. 2 servings per package. Ready in minutes. Sea Best's chef's selection signature creations are convenient, coastal entrees that have been expressly created to serve as the centerpiece of a truly memorable meal. Inspired by the creations of top chefs, they feature richly textured toppings, delicate sauces and the finest herbs and spices from around the globe. Make every meal an opportunity to celebrate life, with Signature culinary creations from Sea Best. www.seabest.com.


Ingredients

Cod, Hash Brown Potatoes (potatoes, Corn Starch, Dextrose, Onion, Freshness Preserved With Sodium Bisulfite), Water, Shredded Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color] And Anti-caking Agent), Eggs (citric Acid), Garlic Powder, Dried Chives, Salt, Black Pepper


Directions

Bake or microwave. Cooking Instructions: Cook from frozen state only! Bake: Preheat conventional oven to 350 degrees F. Remove tray from carton. Remove film from tray. Place tray on a sheet pan. Bake for 40-45 minutes or until internal temperature reaches 145 degrees F. Plate and serve. (Do not bake in toaster oven). Microwave: Remove tray from carton and place tray into the microwave. Microwave on high for 5 minutes. Let rest for 1 minute. Remove film (caution steam will be hot), place and serve. The suggested internal temperature should be 145 degrees F. Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in tray after cooking. Keep frozen.


Warnings

Contains: fish (cod), milk, egg, packed in a facility that also processes crustacean shellfish. Because this product is natural it may contain bones

Nutrition

Nutrition Facts

Serving Size 5.00 oz
Servings Per Container 2
  • Amount Per Serving
  • Calories 150
    • Total Fat 3.5g5%daily value
    • Total FatSaturated Fat 2g10%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 75mg25%daily value
    • Sodium 240mg10%daily value
    • Total Carbohydrate 8g3%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 22g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Light, flaky, cod fillets topped with shredded potatoes, select herbs, and aged cheddar cheese. Good source of protein. 2 servings per package. Ready in minutes. Sea Best's chef's selection signature creations are convenient, coastal entrees that have been expressly created to serve as the centerpiece of a truly memorable meal. Inspired by the creations of top chefs, they feature richly textured toppings, delicate sauces and the finest herbs and spices from around the globe. Make every meal an opportunity to celebrate life, with Signature culinary creations from Sea Best. www.seabest.com.


Ingredients

Cod, Hash Brown Potatoes (potatoes, Corn Starch, Dextrose, Onion, Freshness Preserved With Sodium Bisulfite), Water, Shredded Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color] And Anti-caking Agent), Eggs (citric Acid), Garlic Powder, Dried Chives, Salt, Black Pepper


Directions

Bake or microwave. Cooking Instructions: Cook from frozen state only! Bake: Preheat conventional oven to 350 degrees F. Remove tray from carton. Remove film from tray. Place tray on a sheet pan. Bake for 40-45 minutes or until internal temperature reaches 145 degrees F. Plate and serve. (Do not bake in toaster oven). Microwave: Remove tray from carton and place tray into the microwave. Microwave on high for 5 minutes. Let rest for 1 minute. Remove film (caution steam will be hot), place and serve. The suggested internal temperature should be 145 degrees F. Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in tray after cooking. Keep frozen.


Warnings

Contains: fish (cod), milk, egg, packed in a facility that also processes crustacean shellfish. Because this product is natural it may contain bones


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No, Sea Best Cod, Potato Crusted is not gluten-free.

Sea Best Cod, Potato Crusted has 150.0 calories.

Sea Best Cod, Potato Crusted has 8.0 carbs.

Sea Best Cod, Potato Crusted has 0.0 grams of sugar.

Sea Best Cod, Potato Crusted has 3.5 grams of fat.

Sea Best Cod, Potato Crusted has 240.0 grams of sodium.