Free delivery on first 3 orders. Terms apply.

Fast delivery

Get in as fast as 1 hour

It’s all local

Shop your favorites

Direct chat

Connect with shoppers

Use Next and Previous buttons to navigate or jump to a slide with the slide dots.
Nate's Mediterranean Bites, Kale
Nate's Mediterranean Bites, Kale
Nate's Mediterranean Bites, Kale
Nate's Mediterranean Bites, Kale

Nate's Mediterranean Bites, Kale

10 oz
Nate's Mediterranean Bites, Kale

Nate's Mediterranean Bites, Kale

10 oz

100% satisfaction guarantee

Place your order with peace of mind.


KrogerKroger Delivery NowCostcoMeijerALDICVS®Fresh Thyme MarketALDI ExpressSam's ClubMeijer Express DeliveryWalgreensGordon Food ServicePetcoMarket DistrictLowe'sLucky's MarketMichaelsSephoraRestaurant DepotStaplesBJ's Wholesale ClubWeiland's MarketFresh Thyme Real ConvenienceJD SportsDICK'S Sporting GoodsOffice Depot OfficeMaxBest BuyGiant EagleFamily DollarPetSmartFive BelowThe Vitamin Shoppe®Dollar TreeSave A LotTarget: Fast DeliveryThe Container StoreCarfagna's MarketBig LotsBath & Body WorksGolf GalaxyFinish LineThe Wine ShopPublic LandsKohl's

Kitchen Tropical Mango Veggie Smoothie

About

Details

Falafels with a twist. With Tzatziki sauce inside. Non GMO Project verified. nongmoproject.org. Vegetarian. Gluten free. Per Serving: 100 calories; 0 g trans fat; 3 g fiber; 5 g protein. At Nate's, we know that maintaining a healthy lifestyle and following a nutritious diet is crucial for both people and our planet. We also believe that a busy lifestyle can incorporate wholesome and great-tasting foods. Nate's has been the go-to brand for delicious, healthy and convenient food since 1999. Tell us your favorite way to eat Nate's Mediterranean Bites. Like us on Facebook, and while your visiting, tell us how you use your favorite bites to make a delicious and easy to prepare meal, appetizer, dessert, etc. Try our other flavors! Talk to us! We would love to hear what you think of our Mediterranean bites! T: 800-376-5368. Visit us online at www.natesmeatless.com and on Facebook at www.facebook.com/natesmeatless.


Ingredients

Kale Falafel Ingredients: Garbanzo Beans, Kale, Onions, Garbanzo Flour, Fresh Parsley, Olive Oil, Sea Salt, Garlic Powder, Black Pepper. Cooked in Canola, Safflower and/or Sunflower Oil. Tzatziki Sauce Ingredients: Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Whey, Potassium Sorbate (for Freshness), Gellan Gum, Tricalcium Phosphate, Vitamin D3), Cucumber, Water, Lemon Juice, Modified Corn Starch, Garlic, Salt, Black Pepper, Dill Weed.


Directions

Keep frozen. Fully cooked. Heat & serve. Heating Instructions: Conventional Oven (Preferred method). Preheat oven to 350 degrees F. Place frozen Mediterranean Bites (falafels) in oven and heat for about 10-15 minutes and serve. Microwave: Place frozen Mediterranean Bites (falafels) in a microwave safe container and heat for approximately 35-45 seconds (from frozen) and serve. Fryer: Preheat oil to 375 degrees F. Drop frozen Mediterranean Bites (falafels) in oil and heat for about 2-3 minutes and serve. Thaw & Serve: Because our Mediterranean Bites are already fully cooked, you can simply thaw and serve at room temperature. Tzatziki Sauce Thawing Instructions: Remove cover, microwave on high 45 seconds - 1 minute, stir, let sit for 1 minute and serve.

Nutrition

Nutrition Facts

Serving Size 2.0
Servings Per Container 5
  • Amount Per Serving
  • Calories 100
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 160mg7%daily value
    • Total Carbohydrate 15g5%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 3g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Falafels with a twist. With Tzatziki sauce inside. Non GMO Project verified. nongmoproject.org. Vegetarian. Gluten free. Per Serving: 100 calories; 0 g trans fat; 3 g fiber; 5 g protein. At Nate's, we know that maintaining a healthy lifestyle and following a nutritious diet is crucial for both people and our planet. We also believe that a busy lifestyle can incorporate wholesome and great-tasting foods. Nate's has been the go-to brand for delicious, healthy and convenient food since 1999. Tell us your favorite way to eat Nate's Mediterranean Bites. Like us on Facebook, and while your visiting, tell us how you use your favorite bites to make a delicious and easy to prepare meal, appetizer, dessert, etc. Try our other flavors! Talk to us! We would love to hear what you think of our Mediterranean bites! T: 800-376-5368. Visit us online at www.natesmeatless.com and on Facebook at www.facebook.com/natesmeatless.


Ingredients

Kale Falafel Ingredients: Garbanzo Beans, Kale, Onions, Garbanzo Flour, Fresh Parsley, Olive Oil, Sea Salt, Garlic Powder, Black Pepper. Cooked in Canola, Safflower and/or Sunflower Oil. Tzatziki Sauce Ingredients: Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Whey, Potassium Sorbate (for Freshness), Gellan Gum, Tricalcium Phosphate, Vitamin D3), Cucumber, Water, Lemon Juice, Modified Corn Starch, Garlic, Salt, Black Pepper, Dill Weed.


Directions

Keep frozen. Fully cooked. Heat & serve. Heating Instructions: Conventional Oven (Preferred method). Preheat oven to 350 degrees F. Place frozen Mediterranean Bites (falafels) in oven and heat for about 10-15 minutes and serve. Microwave: Place frozen Mediterranean Bites (falafels) in a microwave safe container and heat for approximately 35-45 seconds (from frozen) and serve. Fryer: Preheat oil to 375 degrees F. Drop frozen Mediterranean Bites (falafels) in oil and heat for about 2-3 minutes and serve. Thaw & Serve: Because our Mediterranean Bites are already fully cooked, you can simply thaw and serve at room temperature. Tzatziki Sauce Thawing Instructions: Remove cover, microwave on high 45 seconds - 1 minute, stir, let sit for 1 minute and serve.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Nate's Mediterranean Bites, Kale is gluten-free.

Nate's Mediterranean Bites, Kale has 100.0 calories.

Nate's Mediterranean Bites, Kale has 15.0 carbs.

Nate's Mediterranean Bites, Kale has 3.0 grams of sugar.

Nate's Mediterranean Bites, Kale has 2.0 grams of fat.

Nate's Mediterranean Bites, Kale has 160.0 grams of sodium.