Naturally flavored. Oats, quinoa, barley, rye & wheat.
Per Pouch: 160 Calories; 0g Sat Fat--0% DV; 90mg Sodium--4% DV; 9g Sugars.
100% Whole Grain Stamp: 32 grams per serving. Eat 48g or more of whole grains daily.
Discover What Makes Better Oats® Better. Why stop at good when it's so easy to get to great? This unique multigrain hot cereal is a delicious blend of oats, barley, quinoa, rye and wheat. We throw in a little flax, just for more nutritional fun. We then sweeten it with the classic combo of maple and brown sugar for a full flavor that stacks up to any pancake. Ready in just 2 minutes. At home. At work. Or on-the-go goodness. Flaxseed is a rich source of the essential fatty acid alpha-linolenic (ALA). Better Oats® Choice of a New Generation®.