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Waterfront Bistro Cod, Encrusted Sweet Potato
Waterfront Bistro Cod, Encrusted Sweet Potato

Waterfront Bistro Cod, Encrusted Sweet Potato

2 each
Waterfront Bistro Cod, Encrusted Sweet Potato

Waterfront Bistro Cod, Encrusted Sweet Potato

2 each

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Two fully prepped & seasoned fillets. Ready to bake. Ready in 26-28 minutes. Per 6 oz: 360 calories; 1.5 g sat fat (8% DV); 500 mg sodium (21% DV); 8 g sugars. Sustainability: What We've Done: We support fishery and aquaculture improvements. We are encouraging fisheries and farms that our suppliers source from to establish credible improvement projects designed to result in measurable conservation goals. Enjoy delicious seafood at home without the fuss! Try our Sweet Potato Cod fillets coated with real sweet potato breading - ready to enjoy as an easy-to-bake dish. 100% money back guaranteed. Quality & satisfaction.


Ingredients

Cod (Gadus Morhua), Water, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Sweet Potatoes (Sweet Potatoes, Sugar, Sodium Acid Pyrophosphate, Tetrasodium Pyrophosphate), Whole Wheat Flour, Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Tapioca Dextrin, Yeast, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast Extract, Dehydrated Garlic, Garlic Powder, Dextrose, Extractives of Paprika and Annatto (for Color), Natural Flavors. Parfried in Canola and/or Soybean Oil.


Directions

Perishable. Keep frozen. Cook thoroughly. Cooking Instructions: Conventional Oven: Cook from frozen state. Preheat oven to 400 degrees F. Bake on a nonstick baking sheet for 26-28 minutes. Flip product halfway through cook time. Cook to an internal product temperature of 165 degrees F as measured by a food thermometer. Do not thaw.

Nutrition

Nutrition Facts

Serving Size 6.0 Ounce
Servings Per Container 2
  • Amount Per Serving
  • Calories 360
    • Total Fat 15g23%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Cholesterol 45mg15%daily value
    • Sodium 500mg21%daily value
    • Total Carbohydrate 35g12%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 8g
    • Protein 22g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Two fully prepped & seasoned fillets. Ready to bake. Ready in 26-28 minutes. Per 6 oz: 360 calories; 1.5 g sat fat (8% DV); 500 mg sodium (21% DV); 8 g sugars. Sustainability: What We've Done: We support fishery and aquaculture improvements. We are encouraging fisheries and farms that our suppliers source from to establish credible improvement projects designed to result in measurable conservation goals. Enjoy delicious seafood at home without the fuss! Try our Sweet Potato Cod fillets coated with real sweet potato breading - ready to enjoy as an easy-to-bake dish. 100% money back guaranteed. Quality & satisfaction.


Ingredients

Cod (Gadus Morhua), Water, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Sweet Potatoes (Sweet Potatoes, Sugar, Sodium Acid Pyrophosphate, Tetrasodium Pyrophosphate), Whole Wheat Flour, Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Tapioca Dextrin, Yeast, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast Extract, Dehydrated Garlic, Garlic Powder, Dextrose, Extractives of Paprika and Annatto (for Color), Natural Flavors. Parfried in Canola and/or Soybean Oil.


Directions

Perishable. Keep frozen. Cook thoroughly. Cooking Instructions: Conventional Oven: Cook from frozen state. Preheat oven to 400 degrees F. Bake on a nonstick baking sheet for 26-28 minutes. Flip product halfway through cook time. Cook to an internal product temperature of 165 degrees F as measured by a food thermometer. Do not thaw.


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No, Waterfront Bistro Cod, Encrusted Sweet Potato is not gluten-free.

Waterfront Bistro Cod, Encrusted Sweet Potato has 360.0 calories.

Waterfront Bistro Cod, Encrusted Sweet Potato has 35.0 carbs.

Waterfront Bistro Cod, Encrusted Sweet Potato has 8.0 grams of sugar.

Waterfront Bistro Cod, Encrusted Sweet Potato has 15.0 grams of fat.

Waterfront Bistro Cod, Encrusted Sweet Potato has 500.0 grams of sodium.