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Tambo Bamba Black Beans and Rice, Cuban
Tambo Bamba Black Beans and Rice, Cuban

Tambo Bamba Black Beans and Rice, Cuban

6 oz
Tambo Bamba Black Beans and Rice, Cuban

Tambo Bamba Black Beans and Rice, Cuban

6 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

All natural. Gluten free. Vegetarian. Ready to serve in just 10 minutes. Perfect every time. Our passion for the vibrant flavors of Nuevo Latino cuisine has taken us on travels high and low - from the lush mountains and forests of Central and South America to the sunny Caribbean - learning about and tasting authentic regional dishes at every stop. We came back from this culinary adventure with a mission: to bring you all-natural versions of the best of these dishes. All Tambobamba dishes are fast and easy to prepare so you can enjoy them any day of the week. Cuban Black Beans and Rice: The name of this classic Cuban dish translates to Moors and Christians, and alludes to the wars between the Moors and the Spaniards. It's an everyday dish in Cuba, and its mild, piquant flavor is an everyday reminder of the Spanish influence on that country. We've seasoned our version simply, adding onions, green pepper, and select spices. Excellent with spicy sausage, grilled or roasted beef, fish, tofu, or poultry. It is also a superb burrito filler. The Story of the Tambo: In ancient South America, the Incans used highly-trained runners called chasquis to deliver messages and goods from territory to territory, via the Inca trail - a 14,000 mile-long system of paths that connected the many regions of Inca. On longer missions, these chasquis could run over a hundred miles in one day. To provide them food and shelter, over 2,000 small inns, or tambos, were built along the Inca trail. The chasquis also often worked in relay - one chasqui would run to the next tambo and hand his message to the waiting chasqui there, repeating this pattern until the message reached its destination. Many Incan ruins are still visible from the Inca Trail today. No preservatives. No artificial ingredients. No MSG.


Ingredients

Rice, Black Beans, Onion, Bell Pepper, Salt, Garlic, Vinegar, Tomato, Spices.


Directions

Add 1 and 3/4 cups of water and 1 tablespoon of olive oil to a saucepan and bring to a boil. Add contents of package, cover and return to boil. Lower heat to Medium Low and simmer covered for 10 minutes, stirring occasionally. Remove from heat and let it sit covered for 5 minutes.


Warnings

Manufactured in a facility that uses peanuts and tree nuts.

Nutrition

Nutrition Facts

Serving Size 0.5 Cup
Servings Per Container 4
  • Amount Per Serving
  • Calories 150
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 340mg14%daily value
    • Total Carbohydrate 32g11%daily value
    • Total CarbohydrateDietary Fiber 10g40%daily value
    • Total CarbohydrateSugars 5g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

All natural. Gluten free. Vegetarian. Ready to serve in just 10 minutes. Perfect every time. Our passion for the vibrant flavors of Nuevo Latino cuisine has taken us on travels high and low - from the lush mountains and forests of Central and South America to the sunny Caribbean - learning about and tasting authentic regional dishes at every stop. We came back from this culinary adventure with a mission: to bring you all-natural versions of the best of these dishes. All Tambobamba dishes are fast and easy to prepare so you can enjoy them any day of the week. Cuban Black Beans and Rice: The name of this classic Cuban dish translates to Moors and Christians, and alludes to the wars between the Moors and the Spaniards. It's an everyday dish in Cuba, and its mild, piquant flavor is an everyday reminder of the Spanish influence on that country. We've seasoned our version simply, adding onions, green pepper, and select spices. Excellent with spicy sausage, grilled or roasted beef, fish, tofu, or poultry. It is also a superb burrito filler. The Story of the Tambo: In ancient South America, the Incans used highly-trained runners called chasquis to deliver messages and goods from territory to territory, via the Inca trail - a 14,000 mile-long system of paths that connected the many regions of Inca. On longer missions, these chasquis could run over a hundred miles in one day. To provide them food and shelter, over 2,000 small inns, or tambos, were built along the Inca trail. The chasquis also often worked in relay - one chasqui would run to the next tambo and hand his message to the waiting chasqui there, repeating this pattern until the message reached its destination. Many Incan ruins are still visible from the Inca Trail today. No preservatives. No artificial ingredients. No MSG.


Ingredients

Rice, Black Beans, Onion, Bell Pepper, Salt, Garlic, Vinegar, Tomato, Spices.


Directions

Add 1 and 3/4 cups of water and 1 tablespoon of olive oil to a saucepan and bring to a boil. Add contents of package, cover and return to boil. Lower heat to Medium Low and simmer covered for 10 minutes, stirring occasionally. Remove from heat and let it sit covered for 5 minutes.


Warnings

Manufactured in a facility that uses peanuts and tree nuts.


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Yes, Tambo Bamba Black Beans and Rice, Cuban is gluten-free.

Tambo Bamba Black Beans and Rice, Cuban has 150.0 calories.

Tambo Bamba Black Beans and Rice, Cuban has 32.0 carbs.

Tambo Bamba Black Beans and Rice, Cuban has 5.0 grams of sugar.

Tambo Bamba Black Beans and Rice, Cuban has 0.0 grams of fat.

Tambo Bamba Black Beans and Rice, Cuban has 340.0 grams of sodium.