Gluten free. Dairy free. Soy free. Vegan. No added sugar. Good source of fiber. Soy free. Non GMO. The original fruit & nut food bar. We at Larabar believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, Larabar is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious. Enjoy the energy! Creator of Larabar. 1 Bar = 1/4 Cup of Fruit. 1-800-543-2147 (Mon-Fri 7:30-5:30 CT). www.larabar.com.