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Details
These Cascadian Farm Organic frozen vegetables are a convenient way to add the great taste of roasted vegetables to your meal prep. Grown organically and Non-GMO Project Verified, this vegetable medley of ready to roast sweet potatoes, carrots, broccoli florets and chickpeas is a perfect side dish or recipe ingredient. Simply drizzle with a little oil, season to taste, then bake in the oven for tender, flavorful vegetables. Stock your freezer with these easy to prepare frozen veggies for busy days or last minute meal additions. Try topping roasted organic vegetables with Parmesan cheese, lemon zest and fresh parsley as a sidekick to your favorite protein. Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of organic vegetables, fruits, cereals, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• ORGANIC VEGETABLES: A delicious, organic mix of frozen sweet potatoes, carrots, broccoli and chickpeas
• CERTIFIED ORGANIC: These frozen vegetables are Non-GMO Project Verified
• EASY TO PREPARE: Just drizzle with oil, season to taste and then bake in the oven
• FREEZER STAPLE: Keep frozen veggies handy in the freezer for a side dish or easy meal addition
• VERSATILE INGREDIENT: Add roasted veggies to rice casseroles, chicken power bowls or other food recipes
• CONTAINS: One 10 oz pouch of Cascadian Farm Organic Ready To Roast frozen vegetables
Ingredients
Organic Sweet Potatoes, Organic Carrots, Organic Broccoli, Organic Chickpeas.
Directions
Oven Directions: Heat oven to 450 degrees F. Place frozen vegetables in shallow baking dish or 9x13-inch pan. Drizzle with 2 tablespoons olive or vegetable oil; stir to coat. Arrange vegetables in single layer. Sprinkle with salt and pepper, if desired. Bake 20 to 22 minutes, stirring half-way through bake time. For food safety and quality follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers.
Tip: Top roasted vegetables with Parmesan cheese, lemon zest and fresh parsley as a quick side for your favorite protein.
Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 25mg1%
- Total Carbohydrate 13g4%
- Dietary Fiber 3g12%
- Sugars 4g
- Protein 3g
Details
These Cascadian Farm Organic frozen vegetables are a convenient way to add the great taste of roasted vegetables to your meal prep. Grown organically and Non-GMO Project Verified, this vegetable medley of ready to roast sweet potatoes, carrots, broccoli florets and chickpeas is a perfect side dish or recipe ingredient. Simply drizzle with a little oil, season to taste, then bake in the oven for tender, flavorful vegetables. Stock your freezer with these easy to prepare frozen veggies for busy days or last minute meal additions. Try topping roasted organic vegetables with Parmesan cheese, lemon zest and fresh parsley as a sidekick to your favorite protein. Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of organic vegetables, fruits, cereals, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• ORGANIC VEGETABLES: A delicious, organic mix of frozen sweet potatoes, carrots, broccoli and chickpeas
• CERTIFIED ORGANIC: These frozen vegetables are Non-GMO Project Verified
• EASY TO PREPARE: Just drizzle with oil, season to taste and then bake in the oven
• FREEZER STAPLE: Keep frozen veggies handy in the freezer for a side dish or easy meal addition
• VERSATILE INGREDIENT: Add roasted veggies to rice casseroles, chicken power bowls or other food recipes
• CONTAINS: One 10 oz pouch of Cascadian Farm Organic Ready To Roast frozen vegetables
Ingredients
Organic Sweet Potatoes, Organic Carrots, Organic Broccoli, Organic Chickpeas.
Directions
Oven Directions: Heat oven to 450 degrees F. Place frozen vegetables in shallow baking dish or 9x13-inch pan. Drizzle with 2 tablespoons olive or vegetable oil; stir to coat. Arrange vegetables in single layer. Sprinkle with salt and pepper, if desired. Bake 20 to 22 minutes, stirring half-way through bake time. For food safety and quality follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers.
Tip: Top roasted vegetables with Parmesan cheese, lemon zest and fresh parsley as a quick side for your favorite protein.
Keep frozen.
Common questions
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Learn more about pickup orders here.
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Instacart pickup cost:
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Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.
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