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Details
With pearled couscous, Tri colored orzo pasta, baby garbanzo beans, red lentils, quinao and country chicken seasoning. Free from: Synthetic colors; Artificial flavors. Per 1/4 Cup as Packaged: 160 calories; 0 g sat fat (0% DV); 510 mg sodium (22% DV); 2 g total sugars. Live Free with Wild Harvest Wild Harvest: Wild Harvest is a complete selection of food products that are free from more than 140 undesirable ingredients. Our products are pure and simple because they're flavored and colored from natural sources not synthetic and created to support your family's lifestyle. When you know what's inside, you're free to enjoy lush salad blends, yummy chocolate chip cookies, milk, and more. Each Wild Harvest product is wholesome and flavorful. It's easy to love fantastic foods that nourish growing bodies and fit your budget, everyday. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. 877-932-7948. mywildharvest.com. To learn more about Wild Harvest products, including our full line of organic products, and for recipes, please visit www.mywildharvest.com.
Ingredients
Mediterranean Medley: Pearled Couscous (wheat Flour With Rosemary Extract), Tri-colored Orzo Pasta (durum Wheat Semolina, Red Bell Pepper, Spinach, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Split Baby Garbanzo Beans, Red Chief Lentils, Red Quinoa. Country Chicken Seasoning: Hydrolyzed Corn Protein, Salt, Maltodextrin, Dehydrated Carrot, Dehydrated, Onion, Yeast Extract, Sugar, Spices, Garlic Powder, Chicken Fat, Turmeric Extract, Natural Flavor, Silicon Dioxide (added To Prevent Caking).
Directions
Preparation Directions You Will Need: 1-3/4 cups water; 2 teaspoons olive oil (optional); 1 package Wild Harvest Tri Color Quinoa. Stovetop: 1. In medium saucepan over medium-high heat, combine water, olive oil and seasoning packet. 2. Bring to a boil; remove from heat. 3. Stir in Wild Harvest Mediterranean Medley and cover. Simmer 12-15 minutes or until all liquid has been absorbed. 4. Fluff lightly with fork and serve.
Warnings
Contains wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 1g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 510mg21%
- Total Carbohydrate 30g10%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 7g
Details
With pearled couscous, Tri colored orzo pasta, baby garbanzo beans, red lentils, quinao and country chicken seasoning. Free from: Synthetic colors; Artificial flavors. Per 1/4 Cup as Packaged: 160 calories; 0 g sat fat (0% DV); 510 mg sodium (22% DV); 2 g total sugars. Live Free with Wild Harvest Wild Harvest: Wild Harvest is a complete selection of food products that are free from more than 140 undesirable ingredients. Our products are pure and simple because they're flavored and colored from natural sources not synthetic and created to support your family's lifestyle. When you know what's inside, you're free to enjoy lush salad blends, yummy chocolate chip cookies, milk, and more. Each Wild Harvest product is wholesome and flavorful. It's easy to love fantastic foods that nourish growing bodies and fit your budget, everyday. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. 877-932-7948. mywildharvest.com. To learn more about Wild Harvest products, including our full line of organic products, and for recipes, please visit www.mywildharvest.com.
Ingredients
Mediterranean Medley: Pearled Couscous (wheat Flour With Rosemary Extract), Tri-colored Orzo Pasta (durum Wheat Semolina, Red Bell Pepper, Spinach, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Split Baby Garbanzo Beans, Red Chief Lentils, Red Quinoa. Country Chicken Seasoning: Hydrolyzed Corn Protein, Salt, Maltodextrin, Dehydrated Carrot, Dehydrated, Onion, Yeast Extract, Sugar, Spices, Garlic Powder, Chicken Fat, Turmeric Extract, Natural Flavor, Silicon Dioxide (added To Prevent Caking).
Directions
Preparation Directions You Will Need: 1-3/4 cups water; 2 teaspoons olive oil (optional); 1 package Wild Harvest Tri Color Quinoa. Stovetop: 1. In medium saucepan over medium-high heat, combine water, olive oil and seasoning packet. 2. Bring to a boil; remove from heat. 3. Stir in Wild Harvest Mediterranean Medley and cover. Simmer 12-15 minutes or until all liquid has been absorbed. 4. Fluff lightly with fork and serve.
Warnings
Contains wheat.
Common questions
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