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Amport Dates, Chopped
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Amport Dates, Chopped

8 oz
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Details

All-natural. Fat-free source of fiber, iron & potassium. Source of anti-oxidants. Creative Suggestions: baking (breads & muffins); sprinkle on hot or cold cereals; on yogurt or ice cream. For Baking - 8 oz = 1 cup. No preservatives. Sodium free. Product of Pakistan.


Ingredients

Dates, Sugar.


Warnings

Packed in a facility that handles peanuts, tree nuts, milk, soy and wheat. Caution: may contain an occasional pit or pit fragments.


Directions

Amport dates do not require refrigeration. If refrigeration is desired, an air tight container is recommended.

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container 6
  • Amount Per Serving
  • Calories 140.0
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 33g11%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 27g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

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