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Simply Balanced Salmon, Alaskan Keta, Full Side Fillet
Simply Balanced Salmon, Alaskan Keta, Full Side Fillet

Simply Balanced Salmon, Alaskan Keta, Full Side Fillet

24 oz
Simply Balanced Salmon, Alaskan Keta, Full Side Fillet

Simply Balanced Salmon, Alaskan Keta, Full Side Fillet

24 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Ingredients

Keta Salmon (oncorhynchus Keta).


Directions

Needs to be fully cooked. Keep frozen. Salmon needs to be fully cooked. Do not refreeze if thawed, do not microwave. Thaw: Cold Water - Place sealed vacuum pouch in water for 30 minutes until completely thawed; then immediately remove from pouch. If not using immediately, remove fish from pouch before storing in refrigerator. Refrigerator - For food safety, remove fillet from all packaging. Place in a dish with sides; thaw 8 to 10 hours. Broil: 1. Heat broiler; spray broiling pan with cooking spray. 2. Brush thawed fillet with olive oil and place, skin side down, on broiler pan. 3. Broil 4 to 6 inches from heat, 14 to 18 minutes until fish flakes easily with fork. Bake: 1. Heat oven to 350 degrees F. Spray baking pan with nonstick cooking spray. 2. Brush thawed fillet with olive oil and place, skin side down, on baking pan. 3. Bake 16 to 20 minutes until fish flakes easily with fork. For food safety, cook to an internal temperature of 145 degrees F as measured by a food thermometer. Appliances and fillet thickness may vary; adjust cooking times accordingly. Refrigerate or discard leftovers immediately.


Warnings

Contains fish (keta salmon) may contain bones

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container About 6
  • Amount Per Serving
  • Calories 140
    • Total Fat 4.5g7%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 1.5g
    • Cholesterol 85mg28%daily value
    • Sodium 55mg2%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 23g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Keta Salmon (oncorhynchus Keta).


Directions

Needs to be fully cooked. Keep frozen. Salmon needs to be fully cooked. Do not refreeze if thawed, do not microwave. Thaw: Cold Water - Place sealed vacuum pouch in water for 30 minutes until completely thawed; then immediately remove from pouch. If not using immediately, remove fish from pouch before storing in refrigerator. Refrigerator - For food safety, remove fillet from all packaging. Place in a dish with sides; thaw 8 to 10 hours. Broil: 1. Heat broiler; spray broiling pan with cooking spray. 2. Brush thawed fillet with olive oil and place, skin side down, on broiler pan. 3. Broil 4 to 6 inches from heat, 14 to 18 minutes until fish flakes easily with fork. Bake: 1. Heat oven to 350 degrees F. Spray baking pan with nonstick cooking spray. 2. Brush thawed fillet with olive oil and place, skin side down, on baking pan. 3. Bake 16 to 20 minutes until fish flakes easily with fork. For food safety, cook to an internal temperature of 145 degrees F as measured by a food thermometer. Appliances and fillet thickness may vary; adjust cooking times accordingly. Refrigerate or discard leftovers immediately.


Warnings

Contains fish (keta salmon) may contain bones


Common questions

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Learn more about how to place an order here.

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- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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No, Simply Balanced Salmon, Alaskan Keta, Full Side Fillet is not gluten-free.

Simply Balanced Salmon, Alaskan Keta, Full Side Fillet has 140.0 calories.

Simply Balanced Salmon, Alaskan Keta, Full Side Fillet has 0.0 carbs.

Simply Balanced Salmon, Alaskan Keta, Full Side Fillet has 0.0 grams of sugar.

Simply Balanced Salmon, Alaskan Keta, Full Side Fillet has 4.5 grams of fat.

Simply Balanced Salmon, Alaskan Keta, Full Side Fillet has 55.0 grams of sodium.