7 g protein. 10 g fiber. USDA Organic. Certified Organic by Quality Assurance International. Gluten free. Low sodium. Fat free. Non-GMO. Premium quality since 1896. swbeans.com. Find great meal ideas at: swbeans.com or on Facebook. Twitter. Pinterest. Instagram. YouTube. Non-BPA can lining (Can liner not derived from BPA).
Organic Prepared Black Beans, Water, Sea Salt.
Try these great serving ideas! Heat and serve with tacos. Perfect in the taco or as a side-dish. Drain, rinse and toss them into your favorite salad to add flavor, color and nutrition. Roll up inside burritos or enchiladas for a filling meal. Combine with salsa and fold into an omelet for an easy huevos rancheros. Fry inside quesadillas to add protein and fiber to a classic favorite. Add pureed black beans to brownie mix for a creative dessert.
Serving Size 0.50 cup
Servings Per Container ABOUT 28
Amount Per Serving
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 21g
Dietary Fiber 10g
Percent Daily Values are based on a 2,000 calorie diet.
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