Details

Discover the protein you crave in breakfast food inside every box of :ratio Keto* Friendly Maple Almond Crunch Cereal. Made with delicious ingredients designed to keep you on track, crunch into this perfectly balanced mix of maple flavored cereal squares, nutty clusters, sliced almonds, pumpkin seeds, and other carefully selected ingredients. Each serving of maple flavored cereal provides 10g of protein, 7g of total fat**, 9g net carbs† and 3g of sugar per serving. Managing net carbs as part of a low carb lifestyle? Consider that this product contains 9g net carbs† per serving. Keep a cereal box handy for times you want a quick protein snack. Sprinkle some of this nut cereal in our ratio Protein Yogurt Cultured Dairy Snacks or Greek yogurt. Pack a serving of this maple cereal in a small bag as part of breakfast to go. Have a bowl of cold cereal with dairy or nut milk for an anytime snack. Add some to homemade snack mix or yogurt parfait recipes for tasty individual snacks. A 10.4-ounce cereal box contains about 7 servings of maple almond cereal. Whether you want a protein cereal or crunchy, flavorful snack between meetings and errands, General Mills cereals spread goodness from tots to grown-ups. *Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods. **Includes 1g saturated fat. See nutrition information for calories, total fat and saturated fat content. †9g net carbs = 19g total carbs – 3g fiber – 7g sugar alcohol.

• MAPLE ALMOND CRUNCH: Crunch into perfectly balanced :ratio Breakfast Cereal, made with delicious ingredients designed to keep you on track including naturally flavored maple cereal squares, nutty clusters and sliced almonds

• 10G PROTEIN PER SERVING: Each serving strikes a unique balance of protein, net carbs and sugar to support a low carb lifestyle

• MINDFUL MACROS: 7g total fat (includes 1g sat. fat), 9g net carbs†, 3g sugar and 140 calories per serving; †9g net carbs = 19g total carbs – 3g fiber – 7g sugar alcohol; See nutrition information for calories, total fat and sat. fat content

• BREAKFAST FOOD OR SNACK: Serve ratio Cereal with or without milk as part of a quick breakfast or crispy on the go snack

• CONTAINS: One 10.4 oz cereal box of :ratio Keto Friendly Maple Almond Crunch Cereal; Always consult your physician before starting an eating plan that involves regular consumption of high-fat foods

Ingredients

Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Maple Syrup, Corn Bran, Sugar, Canola And/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Caramel Color, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B₆ (pyridoxine Hydrochloride), Vitamin B₁ (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic Acid), Vitamin B₁₂, Vitamin D₃

Directions

Best if used by.

Warnings

Contains almonds, milk and soy; May contain wheat ingredients. Contains bioengineered food ingredients.