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Wholey Scallops
Wholey Scallops
1 lb
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About
Details
Tender, sea. Responsibly sourced. Wild caught. All natural. Individually quick frozen. Hand selected for superior quality. Easy to prepare. Recipes on back. Wholey's tender sea scallops are harvested and hand selected for superior quality. They are quickly frozen to guarantee freshness. Enjoy the tender texture and fine taste of these delicious sea scallops. www.wholeyseafood.com. Resealable bag. Recyclable. Product of Peru.
Ingredients
Farm Raised Scallops
Directions
Overnight Thawing: Place desired amount of frozen scallops in a colander and set into a large bowl. Cover with plastic wrap. Refrigerate overnight or until completely thawed. Scallops are ready to cook. Quick Thawing: Place desired amount of scallops in a sealed bag and thaw in cold water for about 45 minutes or until completely thawed. Drain excess water. Scallops are ready to cook. Keep Frozen: After thawing, refrigerate immediately and use within 24 hours. Do not refreeze after thawing. Cooking: Pan Searing: Pat scallops dry. Heat 2 tsp. oil in a sauce pan on medium-high, until oil faintly smokes; add scallops flat side down. Turn over when they change color-quarter of the way up the sides, about 2 minutes and seared side has turned golden brown. Reduce heat to medium; cook until temperature reached 145 degrees F; check temperature by inserting thermometer into scallop. Grilling: Pat scallops dry. Heat grill on medium-high setting. Grill will be ready when spritzed with water and it sizzles. Place scallops on grill. Turn over when they change color one-quarter of the way up side, about 3 minutes and grilled side has turned golden brown. Reduce heat to medium; cook until temperature reaches 145 degrees F; check temperature by inserting thermometer into scallop. Broiling: Pat scallops dry. Set broiler to high. Place scallops in a oven proof baking dish; place on middle rack in oven. Turn over when they change color one-quarter of the way up the sides, about 4 to 5 minutes and seared side has turned golden brown. Reduce heat to medium; cook until temperature reaches 145 degreed F; check temperature by inserting thermometer into scallop.
Keep frozen. Perishable. Keep frozen until ready to use.
Warnings
Consuming raw or undercooked seafood can be harmful.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 1g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 180mg8%
- Total Carbohydrate 3g1%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 19g
Details
Tender, sea. Responsibly sourced. Wild caught. All natural. Individually quick frozen. Hand selected for superior quality. Easy to prepare. Recipes on back. Wholey's tender sea scallops are harvested and hand selected for superior quality. They are quickly frozen to guarantee freshness. Enjoy the tender texture and fine taste of these delicious sea scallops. www.wholeyseafood.com. Resealable bag. Recyclable. Product of Peru.
Ingredients
Farm Raised Scallops
Directions
Overnight Thawing: Place desired amount of frozen scallops in a colander and set into a large bowl. Cover with plastic wrap. Refrigerate overnight or until completely thawed. Scallops are ready to cook. Quick Thawing: Place desired amount of scallops in a sealed bag and thaw in cold water for about 45 minutes or until completely thawed. Drain excess water. Scallops are ready to cook. Keep Frozen: After thawing, refrigerate immediately and use within 24 hours. Do not refreeze after thawing. Cooking: Pan Searing: Pat scallops dry. Heat 2 tsp. oil in a sauce pan on medium-high, until oil faintly smokes; add scallops flat side down. Turn over when they change color-quarter of the way up the sides, about 2 minutes and seared side has turned golden brown. Reduce heat to medium; cook until temperature reached 145 degrees F; check temperature by inserting thermometer into scallop. Grilling: Pat scallops dry. Heat grill on medium-high setting. Grill will be ready when spritzed with water and it sizzles. Place scallops on grill. Turn over when they change color one-quarter of the way up side, about 3 minutes and grilled side has turned golden brown. Reduce heat to medium; cook until temperature reaches 145 degrees F; check temperature by inserting thermometer into scallop. Broiling: Pat scallops dry. Set broiler to high. Place scallops in a oven proof baking dish; place on middle rack in oven. Turn over when they change color one-quarter of the way up the sides, about 4 to 5 minutes and seared side has turned golden brown. Reduce heat to medium; cook until temperature reaches 145 degreed F; check temperature by inserting thermometer into scallop.
Keep frozen. Perishable. Keep frozen until ready to use.
Warnings
Consuming raw or undercooked seafood can be harmful.
Common questions
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